Chicken Enchiladas with Red Sauce
These chicken enchiladas feature tender shredded chicken rolled in corn tortillas and baked in a savory homemade red sauce. They are comforting and satisfying, perfect for a family meal.
Originálny recept od Forkin
- Celkový čas
- 1 h 5 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 831 kcal
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Príprava
Suroviny
filling
- 400 gchicken breast, cooked and shredded
- 1,5 šálkacheddar cheese, shredded
base
- 8 kscorn tortilla
sauce
- 2 lyžicaolive oil
- 2 lyžicaall-purpose flour
- 2 lyžicachili powder
- 1 lyžičkacumin, ground
- 0,5 lyžičkagarlic powder
- 0,5 lyžičkaonion powder
- 0,5 lyžičkasalt
- 0,25 lyžičkablack pepper, ground
- 2 šálkachicken broth
- 2 lyžicatomato paste
garnish
- 0,5 šálkasour cream(voliteľné)
- 0,25 šálkafresh cilantro, chopped(voliteľné)
Vybavenie
medium bowl · oven · whisk · medium saucepan · 9x13 inch baking dish
Postup
Krok za krokom
- 1
Preheat your oven to 190°C (375°F).
Približne 5 min
- 2
In a medium saucepan, heat the olive oil over medium heat.
Približne 1 min
- 3
Whisk in the all-purpose flour and cook for 1 minute, stirring constantly, to create a roux.
Približne 1 min
- 4
Add the chili powder, ground cumin, garlic powder, onion powder, salt, and black pepper to the roux and cook for another minute until fragrant.
Približne 1 min
- 5
Gradually whisk in the chicken broth and tomato paste until the sauce is smooth and lump-free.
Približne 2 min
Poznámka kuchára: Whisk slowly to prevent lumps from forming.
- 6
Bring the sauce to a simmer, then reduce heat to low and cook for 5-7 minutes, or until the sauce has thickened.
Približne 7 min
Poznámka kuchára: Stir occasionally to prevent sticking.
- 7
In a medium bowl, combine the shredded chicken breast with half of the shredded cheddar cheese.
Približne 2 min
- 8
Dip each corn tortilla briefly into the warm enchilada sauce to soften it; this helps prevent cracking when rolling.
Približne 2 min
Poznámka kuchára: Don't over-saturate the tortillas, just a quick dip.
- 9
Place a portion of the chicken and cheese mixture down the center of each tortilla, then roll it up tightly.
Približne 5 min
- 10
Arrange the rolled enchiladas seam-side down in a 9x13 inch baking dish.
Približne 1 min
- 11
Pour the remaining enchilada sauce evenly over the top of the rolled tortillas.
Približne 1 min
- 12
Sprinkle the remaining shredded cheddar cheese over the sauce.
Približne 1 min
- 13
Bake for 20-25 minutes, or until the cheese is melted and bubbly and the enchiladas are heated through.
Približne 25 min
- 14
Garnish with sour cream and fresh cilantro, if desired, before serving.
Na porciu
Výživové údaje
- Kalórie
- 830,8kcal
- Bielkoviny
- 60,8g
- Sacharidy
- 39,6g
- Tuky
- 49g
- Vláknina
- 6,7g
- Cukry
- 4,3g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover enchiladas in an airtight container in the refrigerator.
Reheat in the oven at 175°C (350°F) for 15-20 minutes, or microwave until heated through.