Chingri Malai Curry
This creamy, fragrant Bangladeshi prawn curry is a beloved dish, traditionally served with rice. It features succulent prawns simmered in a rich coconut milk-based sauce, aromatic with ginger, garlic, and a blend of spices. The malai (cream) refers to the luxurious texture imparted by the coconut.
Originálny recept od Forkin
- Celkový čas
- 1 h
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 483 kcal
Informácie o alergénoch: môže obsahovať kôrovce, ryby a horčica. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 500 gprawn, shelled and deveined, tails on or off
- 0,5 lyžičkaturmeric powder
- 0,5 lyžičkasalt
- 3 lyžicamustard oil
- 2 ksbay leaf
- 1 kscinnamon stick, 1-inch
- 3 ksgreen cardamom, lightly crushed
- 3 ksclove
- 1 ksyellow onion, finely chopped
- 1,5 lyžicaginger garlic paste
- 1 lyžičkacumin powder
- 1 lyžičkacoriander powder
- 0,5 lyžičkachili powder
- 400 mlcoconut milk, full-fat
- 0,5 šálkawater
- 0,5 lyžičkasugar
- 0,5 lyžičkagaram masala
garnish
- 2 ksgreen chili, slit lengthwise
Vybavenie
kadai · large pan
Postup
Krok za krokom
- 1
Marinate the prawns with turmeric powder and salt for at least 15 minutes.
Približne 15 min
Poznámka kuchára: For best flavor, marinate for up to 30 minutes in the refrigerator.
- 2
Heat mustard oil in a large pan or kadai over medium heat until it just begins to smoke lightly.
Približne 2 min
Poznámka kuchára: Mustard oil needs to be heated until it just smokes to remove its pungent raw flavor.
- 3
Lightly fry the marinated prawns for 1-2 minutes per side until they just turn pink. Do not overcook them at this stage.
Približne 4 min
Poznámka kuchára: Frying quickly helps seal in the juices; they will finish cooking in the curry.
- 4
Remove the prawns from the pan and set aside, leaving the oil in the pan.
Približne 1 min
- 5
Add the bay leaf, cinnamon stick, green cardamom, and cloves to the same oil and sauté for 30 seconds until fragrant.
Približne 1 min
Poznámka kuchára: Be careful not to burn the whole spices.
- 6
Add the finely chopped yellow onion and cook until softened and translucent, about 5-7 minutes.
Približne 7 min
Poznámka kuchára: Stir frequently to ensure even cooking and prevent burning.
- 7
Stir in the ginger garlic paste and cook for another 2 minutes until the raw aroma disappears.
Približne 2 min
- 8
Reduce the heat to low and add the cumin powder, coriander powder, and chili powder. Cook for 1 minute, adding a splash of water if the spices stick to prevent burning.
Približne 1 min
Poznámka kuchára: Cooking dry spices on low heat helps bloom their flavors.
- 9
Pour in the coconut milk and water, stirring well to combine with the spice mixture. Bring the curry to a gentle simmer.
Približne 5 min
Poznámka kuchára: Continuously stir the coconut milk as it heats to prevent it from curdling.
- 10
Add the sugar and adjust salt to taste, if needed.
Približne 1 min
- 11
Return the fried prawns to the simmering curry and cook for 3-5 minutes, or until the prawns are fully cooked through and the sauce has slightly thickened.
Približne 5 min
Poznámka kuchára: Avoid overcooking the prawns, as they can become rubbery.
- 12
Stir in the garam masala and the green chilies.
Približne 1 min
Poznámka kuchára: Adding garam masala at the end preserves its fresh aroma.
- 13
Remove from heat and let it rest for a few minutes before serving.
Na porciu
Výživové údaje
- Kalórie
- 483,4kcal
- Bielkoviny
- 33,2g
- Sacharidy
- 12,2g
- Tuky
- 39,2g
- Vláknina
- 4,1g
- Cukry
- 4,9g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover Chingri Malai Curry in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce is too thick.