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Forkin
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Chłodnik (Cold Beet Soup)

This refreshing Polish cold beet soup is perfect for a warm day. Made with fresh beets, dill, and a creamy yogurt base, it's light yet satisfying. Chilled and vibrant, it offers a delightful balance of earthy and tangy flavors.

Originálny recept od Forkin

Celkový čas
2 h 50 min
Porcie
4
Náročnosť
Stredná
Na porciu
267 kcal
Vegetariánske

Informácie o alergénoch: môže obsahovať vajcia a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Chłodnik (Cold Beet Soup)

Príprava

Suroviny

Suroviny

  • 500 gbeet, peeled and grated
  • 2 kscucumber, peeled and grated
  • 100 gradish, trimmed and thinly sliced
  • 0,5 šálkadill, fresh, chopped
  • 0,25 šálkachive, fresh, chopped
  • 500 gplain yogurt, full-fat
  • 250 mlbuttermilk
  • 2 lyžicalemon juice, freshly squeezed
  • 1 lyžičkasalt
  • 0,5 lyžičkablack pepper, freshly ground

for serving

  • 4 kshard-boiled egg, halved or quartered

Vybavenie

grater · large bowl · medium saucepan · cutting board · knife · whisk

Postup

Krok za krokom

  1. 1

    Place the grated beet into a medium saucepan and cover with enough water to just submerge them.

    Približne 1 min

  2. 2

    Bring the beets to a boil, then reduce heat and simmer for 20-25 minutes, or until tender.

    Približne 25 min

  3. 3

    Drain the cooked beets, reserving the cooking liquid, and let them cool completely.

    Približne 5 min

    Poznámka kuchára: The reserved liquid will add more beet flavor and color to the soup.

  4. 4

    In a large bowl, combine the cooled beets, grated cucumber, sliced radish, chopped dill, and chopped chives.

    Približne 5 min

  5. 5

    Add the plain yogurt and buttermilk to the vegetable mixture, stirring until well combined.

    Približne 2 min

  6. 6

    Stir in the lemon juice, salt, and black pepper.

    Približne 1 min

  7. 7

    Gradually add some of the reserved beet cooking liquid until the soup reaches your desired consistency and color.

    Približne 1 min

    Poznámka kuchára: Start with a small amount and add more as needed. You might not use all of it.

  8. 8

    Cover the bowl and refrigerate the chłodnik for at least 2 hours to allow the flavors to meld and for the soup to chill thoroughly.

    Približne 2 h

    Poznámka kuchára: Chilling is crucial for the best flavor and texture of this cold soup.

  9. 9

    Serve the cold beet soup in bowls, garnished with a hard-boiled egg.

    Poznámka kuchára: A sprig of fresh dill also makes a beautiful garnish.

Na porciu

Výživové údaje

75%Skóre
Kalórie
267,2kcal
Bielkoviny
16,8g
Sacharidy
29,8g
Tuky
10,8g
Vláknina
5,2g
Cukry
21,8g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover chłodnik in an airtight container in the refrigerator.