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Main CourseDinner

Classic Eggplant Parmesan

This comforting Eggplant Parmesan features tender, breaded eggplant slices layered with rich tomato sauce and melted mozzarella and Parmesan cheeses. It's a satisfying vegetarian main course that's perfect for a family meal.

Originálny recept od Forkin

Celkový čas
1 h 25 min
Porcie
4
Náročnosť
Stredná
Na porciu
800 kcal

Informácie o alergénoch: môže obsahovať vajcia, lepok a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Classic Eggplant Parmesan

Príprava

Suroviny

Suroviny

  • 2 kseggplant, sliced into 1/2-inch rounds
  • 0,5 šálkaolive oil, for frying
  • 2,5 šálkamarinara sauce, store-bought or homemade
  • 2 šálkamozzarella cheese, shredded
  • 0,5 šálkaParmesan cheese, grated, for layering

eggplant prep

  • 1 lyžičkasalt

breading

  • 0,5 šálkaall-purpose flour
  • 2 ksegg, beaten
  • 1,5 šálkabread crumb, plain or panko
  • 0,25 šálkaParmesan cheese, grated, for breading
  • 0,25 lyžičkablack pepper

garnish

  • 0,25 šálkafresh basil, chopped, for garnish(voliteľné)

Vybavenie

large skillet · paper towels · baking dish · shallow dishes

Postup

Krok za krokom

  1. 1

    Lay the eggplant slices on paper towels and sprinkle with salt. Let them sit for 15-20 minutes to draw out moisture, then pat them dry with more paper towels.

    Približne 20 min

    Poznámka kuchára: Salting helps remove bitterness and prevents the eggplant from absorbing too much oil during frying.

  2. 2

    Set up a breading station with three shallow dishes: one for all-purpose flour, one for beaten egg, and one for a mixture of bread crumb, grated Parmesan cheese (for breading), and black pepper.

    Približne 5 min

  3. 3

    Dredge each eggplant slice first in the flour, shaking off any excess, then dip into the egg mixture, and finally coat thoroughly in the bread crumb mixture.

    Približne 10 min

    Poznámka kuchára: Press the breadcrumbs gently onto the eggplant to ensure good adhesion.

  4. 4

    Heat olive oil in a large skillet over medium heat.

    Približne 2 min

    Poznámka kuchára: Ensure the oil is hot enough before adding eggplant to prevent it from becoming greasy.

  5. 5

    Fry the breaded eggplant slices in batches for 2-3 minutes per side, until golden brown and tender. Transfer the fried eggplant to a plate lined with paper towels to drain excess oil.

    Približne 15 min

    Poznámka kuchára: Do not overcrowd the pan; this helps maintain oil temperature and ensures even browning.

  6. 6

    Preheat your oven to 190°C (375°F).

    Približne 5 min

  7. 7

    Spread a thin layer of marinara sauce on the bottom of a 9x13 inch baking dish.

    Približne 1 min

  8. 8

    Arrange a single layer of fried eggplant slices over the sauce. Top with about one-third of the remaining marinara sauce, followed by a layer of shredded mozzarella cheese and grated Parmesan cheese (for layering).

    Približne 3 min

  9. 9

    Repeat the layering process two more times, ending with a generous top layer of mozzarella and Parmesan cheese.

    Približne 2 min

  10. 10

    Bake for 25-30 minutes, or until the cheese is bubbly and golden brown.

    Približne 25 min

    Poznámka kuchára: If the cheese browns too quickly, you can loosely cover the dish with foil.

  11. 11

    Remove from the oven and let it rest for 10 minutes before serving.

    Približne 10 min

    Poznámka kuchára: Resting allows the layers to set, making it easier to slice and serve.

  12. 12

    Garnish with fresh basil, if desired, and serve hot.

Na porciu

Výživové údaje

68%Skóre
Kalórie
800kcal
Bielkoviny
30,9g
Sacharidy
57,7g
Tuky
50,8g
Vláknina
11g
Cukry
16,8g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover Eggplant Parmesan in an airtight container in the refrigerator.

Ohrievanie

Reheat in the oven at 175°C (350°F) until warmed through, or in the microwave for individual portions.