Main CourseDinner

Coconut Lime Chicken

Name: Coconut Lime Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 porcie
Cuisine: thai
Ingredients: 600 g chicken breast cut into 1-inch pieces; 1 lyžica coconut oil; 1 ks yellow onion chopped; 3 strúčik garlic minced; 1 lyžica ginger grated; 1 ks red bell pepper sliced; 400 ml coconut milk full-fat can; 120 ml chicken broth; 3 lyžica lime juice freshly squeezed; 1 lyžica fish sauce; 0,5 lyžička salt; 0,25 lyžička black pepper freshly ground; 0,25 šálka cilantro chopped

This paleo-friendly dish features tender chicken simmered in a creamy, tangy coconut-lime sauce. It's a flavorful weeknight meal that comes together quickly with fresh ingredients.

Originálny recept od Forkin

Celkový čas: 40 min
Porcie: 4
Náročnosť: Stredná
Na porciu: 548 kcal

Bez lepku

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Príprava

Suroviny

600 gchicken breast, cut into 1-inch pieces
1 lyžicacoconut oil
1 ksyellow onion, chopped
3 strúčikgarlic, minced
1 lyžicaginger, grated
1 ksred bell pepper, sliced
400 mlcoconut milk, full-fat can
120 mlchicken broth
3 lyžicalime juice, freshly squeezed
1 lyžicafish sauce
0,5 lyžičkasalt
0,25 lyžičkablack pepper, freshly ground

garnish

0,25 šálkacilantro, chopped

Vybavenie

large skillet · measuring cups · measuring spoons · cutting board · knife

Postup

Krok za krokom

1
Heat the coconut oil in a large skillet or pot over medium-high heat.
Približne 1 min
2
Add the chicken breast pieces to the hot pan and cook until lightly browned on all sides, about 5-7 minutes. Do not cook through completely.
Približne 6 min
Poznámka kuchára: Cook in batches if necessary to avoid overcrowding the pan, which can steam the chicken instead of browning it.
3
Remove the chicken from the pan and set aside.
4
Add the yellow onion to the same pan and sauté for 3-4 minutes until softened.
Približne 3 min
5
Stir in the garlic and ginger, cooking for another minute until fragrant.
Približne 1 min
Poznámka kuchára: Be careful not to burn the garlic.
6
Add the red bell pepper and cook for 2-3 minutes until slightly tender-crisp.
Približne 2 min
7
Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer.
Približne 3 min
8
Return the chicken to the pan. Add the lime juice, fish sauce, salt, and black pepper.
9
Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
Približne 11 min
10
Taste and adjust seasoning as needed.
11
Serve hot, garnished with fresh cilantro.
Poznámka kuchára: This dish pairs well with cauliflower rice or steamed vegetables.

Na porciu

Výživové údaje

67%Skóre

Kalórie: 547,5kcal
Bielkoviny: 50,5g
Sacharidy: 14,8g
Tuky: 36,1g
Vláknina: 4g
Cukry: 6,5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover coconut lime chicken in an airtight container in the refrigerator.

Ohrievanie

Gently reheat on the stovetop over medium-low heat, or in the microwave, until warmed through.