Preskočiť na obsah
Forkin
Main Course

Creamy Vegan Mac and Cheese

This creamy vegan mac and cheese uses cashews and nutritional yeast to create a rich, cheesy sauce without any dairy. It's a comforting and satisfying dish that's surprisingly easy to make.

Originálny recept od Forkin

Celkový čas
35 min
Porcie
4
Náročnosť
Stredná
Na porciu
440 kcal
Vegetariánske

Informácie o alergénoch: môže obsahovať lepok, horčica, sója, siričitany a stromové orechy. Ak máte alergiu, vždy skontrolujte obaly surovín.

Creamy Vegan Mac and Cheese

Príprava

Suroviny

Suroviny

  • 225 gmacaroni, uncooked

sauce

  • 120 graw cashew, soaked
  • 240 mlwater
  • 0,25 šálkanutritional yeast
  • 15 mllemon juice
  • 1 lyžičkagarlic powder
  • 0,5 lyžičkaonion powder
  • 1 lyžičkadijon mustard
  • 1 lyžicawhite miso paste
  • 0,5 lyžičkasmoked paprika
  • 1 lyžičkasalt
  • 0,25 lyžičkablack pepper, freshly ground

Vybavenie

colander · high-speed blender · large pot

Postup

Krok za krokom

  1. 1

    If your cashews are not already soaked, place them in a heatproof bowl and cover with boiling water. Let them soak for at least 10 minutes, then drain thoroughly.

    Približne 10 min

    Poznámka kuchára: Soaking cashews helps them blend into a super smooth, creamy sauce.

  2. 2

    Cook the macaroni according to package directions in a large pot of salted boiling water until al dente.

    Približne 10 min

    Poznámka kuchára: Do not overcook the pasta, as it will continue to cook slightly when mixed with the hot sauce.

  3. 3

    While the macaroni cooks, combine the soaked and drained cashews, water, nutritional yeast, lemon juice, garlic powder, onion powder, Dijon mustard, white miso paste, smoked paprika, salt, and black pepper in a high-speed blender.

    Približne 2 min

  4. 4

    Blend on high until the sauce is completely smooth and creamy, scraping down the sides as needed.

    Približne 3 min

    Poznámka kuchára: Blend for at least 2-3 minutes to ensure there are no cashew bits left.

  5. 5

    Drain the cooked macaroni well and return it to the pot.

  6. 6

    Pour the prepared cashew cheese sauce over the hot macaroni.

  7. 7

    Stir well to coat all of the macaroni evenly with the sauce.

    Približne 1 min

  8. 8

    Serve immediately and enjoy your creamy vegan mac and cheese.

    Poznámka kuchára: Garnish with fresh parsley or a sprinkle of extra smoked paprika if desired.

Na porciu

Výživové údaje

71%Skóre
Kalórie
439,6kcal
Bielkoviny
20,7g
Sacharidy
58,6g
Tuky
14,8g
Vláknina
5,5g
Cukry
3,7g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover mac and cheese in an airtight container in the refrigerator.

Ohrievanie

Reheat gently on the stovetop with a splash of water or plant milk to restore creaminess, or in the microwave.