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Forkin
DinnerMain Course

Creole-Style Meatloaf

A savory meatloaf inspired by Creole flavors, using ground beef, the 'holy trinity' of onion, green pepper, and celery, with cooked rice as a binder. The loaf is baked until tender and served with a simple, simmered tomato sauce.

Originálny recept od Forkin

Celkový čas
1 h 25 min
Porcie
6
Náročnosť
Stredná
Na porciu
371 kcal
Bez lepku

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Creole-Style Meatloaf

Príprava

Suroviny

Meatloaf

  • 680 gground beef, 85% lean
  • 0,5 šálkacooked rice
  • 0,5 šálkayellow onion, finely chopped
  • 0,5 šálkagreen bell pepper, finely chopped
  • 1 kslarge egg, lightly beaten
  • 120 gtomato sauce
  • 1 lyžičkasalt
  • 0,5 lyžičkadried thyme

Sauce

  • 1 lyžicavegetable oil
  • 0,5 šálkacelery, thinly sliced
  • 340 gtomato sauce

Garnish

  • 2 lyžicafresh parsley, chopped(voliteľné)

Vybavenie

large bowl · small saucepan · cutting board · knife · baking dish

Postup

Krok za krokom

  1. 1

    Preheat your oven to 175°C (350°F).

    Približne 5 min

  2. 2

    In a large bowl, add the ground beef, cooked rice, chopped onion, green bell pepper, beaten egg, salt, and dried thyme.

    Približne 3 min

  3. 3

    Pour in the tomato sauce designated for the meatloaf and mix gently with your hands until just combined. Be careful not to overmix.

    Približne 2 min

    Poznámka kuchára: Overmixing can make the meatloaf tough.

  4. 4

    Shape the mixture into a rectangular loaf and place it in a shallow baking dish or on a foil-lined baking sheet.

    Približne 2 min

  5. 5

    Bake for 1 hour, or until the meatloaf is cooked through and browned on top.

    Približne 1 h

    Poznámka kuchára: An instant-read thermometer should register 71°C (160°F) in the center.

  6. 6

    While the meatloaf bakes, prepare the sauce. Heat the vegetable oil in a small saucepan over medium heat.

    Približne 1 min

  7. 7

    Add the sliced celery to the saucepan and cook for about 5 minutes, until it begins to soften.

    Približne 5 min

  8. 8

    Pour in the remaining tomato sauce for the sauce, stir to combine, and bring the mixture to a simmer.

    Približne 3 min

  9. 9

    Reduce the heat to low and let the sauce simmer gently for at least 10 minutes to allow the flavors to meld.

    Približne 10 min

  10. 10

    Once baked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

    Približne 10 min

    Poznámka kuchára: Resting allows the juices to redistribute, resulting in a more tender and flavorful meatloaf.

  11. 11

    Slice the meatloaf and serve warm, topped with the prepared tomato sauce and a sprinkle of fresh parsley.

    Približne 2 min

Na porciu

Výživové údaje

52%Skóre
Kalórie
371,2kcal
Bielkoviny
22,2g
Sacharidy
11,7g
Tuky
26,2g
Vláknina
1,9g
Cukry
4,4g

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Správne uchovanie

Skladovanie

Store leftover meatloaf in an airtight container in the refrigerator.

Ohrievanie

Reheat slices in the microwave or in a covered dish in the oven at 160°C (325°F) until hot.