Fakya
Fakya is a celebratory Moroccan mix of nuts and dried fruits, often enjoyed during holidays. This simple, no-cook recipe combines sweet, savory, and nutty flavors for a satisfying and energy-boosting snack.
Originálny recept od Forkin
- Celkový čas
- 10 min
- Porcie
- 6
- Náročnosť
- Ľahká
- Na porciu
- 430 kcal
Informácie o alergénoch: môže obsahovať orechy, siričitany a stromové orechy. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
- 100 galmond, raw
- 100 gwalnut, raw halves or pieces
- 75 gpistachio, shelled, unsalted
- 100 gdried apricot
- 100 gdate, pitted
- 75 ggolden raisin
- 50 groasted chickpea, lightly salted
- 1 lyžičkaorange blossom water(voliteľné)
Vybavenie
large bowl · spoon · cutting board · knife
Postup
Krok za krokom
- 1
If your dates and dried apricots are large, chop them into smaller, bite-sized pieces.
Približne 5 min
Poznámka kuchára: Using kitchen shears can make cutting sticky dried fruit easier and less messy than using a knife.
- 2
In a large mixing bowl, combine the almonds, walnuts, pistachios, roasted chickpeas, chopped dates, dried apricots, and golden raisins.
Približne 2 min
- 3
If using, drizzle the orange blossom water over the mixture in the bowl.
Približne 1 min
Poznámka kuchára: A little goes a long way; start with a small amount and add more to taste if desired.
- 4
Toss everything together with a large spoon until all the ingredients are evenly distributed.
Približne 2 min
Na porciu
Výživové údaje
- Kalórie
- 429,5kcal
- Bielkoviny
- 11,3g
- Sacharidy
- 47,5g
- Tuky
- 25,5g
- Vláknina
- 8,7g
- Cukry
- 30,2g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store in an airtight container at room temperature to maintain the best texture.