AppetizerMain Course

Garides Saganaki

Name: Garides Saganaki
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porcie
Cuisine: greek
Ingredients: 500 g shrimp peeled, deveined, tails on or off; 2 lyžica olive oil; 0,5 ks yellow onion finely chopped; 3 strúčik garlic minced; 400 g canned chopped tomatoes; 1 lyžica tomato paste; 2 lyžica ouzo; 0,5 lyžička dried oregano; 0,25 lyžička red pepper flakes (voliteľné); 1 štipka salt; 1 štipka black pepper freshly ground; 100 g feta cheese crumbled; 2 lyžica fresh parsley chopped (voliteľné)

Garides Saganaki is a classic Greek appetizer featuring succulent shrimp cooked in a rich, flavorful tomato sauce with a hint of ouzo and topped with crumbled feta cheese. It's traditionally served bubbling hot in a small, shallow pan, perfect for sharing.

Originálny recept od Forkin

Celkový čas: 35 min
Porcie: 4
Náročnosť: Stredná
Na porciu: 314 kcal

Informácie o alergénoch: môže obsahovať kôrovce, ryby a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

500 gshrimp, peeled, deveined, tails on or off
2 lyžicaolive oil
0,5 ksyellow onion, finely chopped
3 strúčikgarlic, minced
400 gcanned chopped tomatoes
1 lyžicatomato paste
2 lyžicaouzo
0,5 lyžičkadried oregano
0,25 lyžičkared pepper flakes(voliteľné)
1 štipkasalt
1 štipkablack pepper, freshly ground
100 gfeta cheese, crumbled

garnish

2 lyžicafresh parsley, chopped(voliteľné)

Vybavenie

saganaki pan (optional) · medium skillet

Postup

Krok za krokom

1
Heat the olive oil in a medium skillet or saganaki pan over medium heat.
Približne 1 min
2
Add the yellow onion and sauté for 5-7 minutes until softened and translucent.
Približne 6 min
3
Stir in the garlic and cook for another 1 minute until fragrant, being careful not to burn it.
Približne 1 min
4
Add the canned chopped tomatoes and tomato paste to the pan, stirring to combine.
Približne 1 min
5
Pour in the ouzo and bring the mixture to a gentle simmer, cooking for 2-3 minutes to allow the alcohol to cook off.
Približne 3 min
6
Season the sauce with dried oregano, red pepper flakes (if using), salt, and black pepper.
Približne 1 min
Poznámka kuchára: Taste and adjust seasonings as needed.
7
Add the shrimp to the simmering tomato sauce and cook for 3-5 minutes, or until the shrimp turn pink and are just cooked through.
Približne 4 min
Poznámka kuchára: Avoid overcooking the shrimp to keep them tender.
8
Evenly sprinkle the crumbled feta cheese over the shrimp and sauce.
9
Cover the pan or transfer to a preheated broiler for 2-3 minutes, until the feta is warm and slightly melted.
Približne 3 min
Poznámka kuchára: Watch carefully under the broiler to prevent burning.
10
Garnish with fresh parsley, if desired, and serve immediately with crusty bread.

Na porciu

Výživové údaje

71%Skóre

Kalórie: 314,4kcal
Bielkoviny: 35,2g
Sacharidy: 10,8g
Tuky: 12,6g
Vláknina: 1,9g
Cukry: 6,3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store any leftover Garides Saganaki in an airtight container in the refrigerator.

Ohrievanie

Gently reheat on the stovetop over low heat until warmed through, or in the microwave.