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Side DishAppetizerSalad

Gomae (Japanese Spinach Salad with Sesame Dressing)

A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.

Originálny recept od Forkin

Celkový čas
15 min
Porcie
4
Náročnosť
Ľahká
Na porciu
114 kcal
Vegetariánske

Informácie o alergénoch: môže obsahovať lepok, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.

Gomae (Japanese Spinach Salad with Sesame Dressing)

Príprava

Suroviny

Suroviny

  • 250 gspinach, fresh

dressing

  • 3 lyžicatoasted sesame seed
  • 2 lyžicasoy sauce
  • 1 lyžicagranulated sugar
  • 1 lyžicamirin

garnish

  • 1 lyžičkatoasted sesame seed(voliteľné)

Vybavenie

bowl · pot · colander · cutting board · knife · mortar and pestle

Postup

Krok za krokom

  1. 1

    Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.

    Približne 3 min

    Poznámka kuchára: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.

  2. 2

    In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.

    Približne 1 min

  3. 3

    Bring a large pot of water to a boil and prepare a separate large bowl of ice water.

    Približne 3 min

  4. 4

    Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.

    Približne 1 min

    Poznámka kuchára: Do not overcook the spinach or it will become mushy.

  5. 5

    Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.

    Približne 1 min

    Poznámka kuchára: This 'shocking' step helps the spinach retain its bright green color.

  6. 6

    Once cool, drain the spinach and squeeze out as much excess water as possible by hand.

    Približne 2 min

    Poznámka kuchára: Removing water is crucial for the dressing to adhere properly and not become diluted.

  7. 7

    Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.

    Približne 1 min

  8. 8

    In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.

    Približne 1 min

  9. 9

    Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.

Na porciu

Výživové údaje

64%Skóre
Kalórie
113,6kcal
Bielkoviny
4,5g
Sacharidy
10,9g
Tuky
6,5g
Vláknina
2,9g
Cukry
5,5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store in an airtight container in the refrigerator.

Ohrievanie

Serve chilled or at room temperature; do not reheat.