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Forkin
Side DishMain Course

Gomen (Braised Collard Greens)

This vegan Ethiopian gomen recipe features tender collard greens braised with aromatic spices. It's a flavorful and healthy side dish that pairs wonderfully with injera or other Ethiopian stews. The greens are simmered until soft, absorbing the rich flavors of the onion, garlic, ginger, and turmeric.

Originálny recept od Forkin

Celkový čas
50 min
Porcie
4
Náročnosť
Stredná
Na porciu
159 kcal
VegánskeVegetariánskeBez lepku
Gomen (Braised Collard Greens)

Príprava

Suroviny

  • 900 gcollard greens, stemmed and chopped
  • 1 ksyellow onion, finely chopped
  • 4 strúčikgarlic, minced
  • 1 lyžicafresh ginger, grated
  • 0,5 lyžičkaturmeric powder
  • 0,5 šálkavegetable broth
  • 2 lyžicaolive oil
  • 0,5 lyžičkasalt
  • 0,25 lyžičkablack pepper

Vybavenie

measuring cups · large pot · measuring spoons · dutch oven · cutting board · knife

Postup

Krok za krokom

  1. 1

    Wash the collard greens thoroughly, then remove the tough stems and chop the leaves into 1-inch pieces.

    Približne 5 min

    Poznámka kuchára: To make cleaning easier, soak the collard greens in a large bowl of water for a few minutes before rinsing.

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Približne 1 min

  3. 3

    Add the chopped yellow onion to the pot and sauté for 5-7 minutes until softened and translucent.

    Približne 7 min

  4. 4

    Stir in the minced garlic and grated fresh ginger, cooking for another minute until fragrant.

    Približne 1 min

    Poznámka kuchára: Be careful not to burn the garlic.

  5. 5

    Add the turmeric powder, salt, and black pepper to the pot and stir to combine with the onion mixture.

    Približne 1 min

  6. 6

    Gradually add the chopped collard greens to the pot, stirring occasionally as they wilt down.

    Približne 5 min

    Poznámka kuchára: You may need to add the greens in batches if your pot is not large enough to hold them all at once.

  7. 7

    Pour in the vegetable broth, then cover the pot and reduce the heat to low.

    Približne 1 min

  8. 8

    Simmer for 20-25 minutes, or until the collard greens are very tender.

    Približne 25 min

    Poznámka kuchára: Stir occasionally to ensure even cooking and prevent sticking.

  9. 9

    Taste and adjust seasoning as needed before serving hot.

    Približne 1 min

Na porciu

Výživové údaje

74%Skóre
Kalórie
158,9kcal
Bielkoviny
7,7g
Sacharidy
18,1g
Tuky
8,5g
Vláknina
10g
Cukry
5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover gomen in an airtight container in the refrigerator.

Ohrievanie

Reheat gently on the stovetop over low heat or in the microwave until warmed through.