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Hiyashi Chuka (Cold Ramen Noodles)

This refreshing cold ramen salad is a perfect light meal for warmer weather. It features chilled ramen noodles topped with a variety of colorful ingredients and a tangy soy-sesame dressing. Customize with your favorite proteins and vegetables for a versatile dish.

Originálny recept od Forkin

Celkový čas
35 min
Porcie
2
Náročnosť
Stredná
Na porciu
565 kcal

Informácie o alergénoch: môže obsahovať vajcia, lepok, horčica, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.

Hiyashi Chuka (Cold Ramen Noodles)

Príprava

Suroviny

noodles

  • 170 gramen noodles, fresh or dried

toppings

  • 0,5 kscucumber, julienned
  • 1 kscarrot, julienned
  • 60 gham, julienned
  • 2 ksegg, beaten

dressing

  • 4 lyžicasoy sauce
  • 4 lyžicarice vinegar
  • 2 lyžičkasesame oil
  • 2 lyžičkasugar
  • 2 lyžicawater

garnish

  • 0,5 lyžičkamustard, karashi or dijon(voliteľné)

Vybavenie

pot · colander · mixing bowl · cutting board · knife · whisk · non-stick pan

Postup

Krok za krokom

  1. 1

    Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, sugar, and water in a small bowl; set aside.

    Približne 2 min

    Poznámka kuchára: Taste the dressing and adjust sweetness or tanginess to your preference.

  2. 2

    Heat a lightly oiled non-stick pan over medium heat.

    Približne 1 min

  3. 3

    Pour the beaten egg into the hot pan and swirl to create a thin omelet or crepe.

    Približne 1 min

    Poznámka kuchára: Cook until just set, do not brown.

  4. 4

    Remove the cooked egg crepe from the pan, let it cool, then roll it up and slice into thin julienne strips.

    Približne 3 min

  5. 5

    Bring a pot of water to a rolling boil.

    Približne 5 min

  6. 6

    Add the ramen noodles to the boiling water and cook according to package directions until al dente.

    Približne 3 min

    Poznámka kuchára: Do not overcook the noodles, as they will be served cold.

  7. 7

    Drain the cooked noodles immediately and rinse thoroughly under cold running water to stop the cooking process and remove excess starch.

    Približne 2 min

    Poznámka kuchára: Rinsing well ensures the noodles don't stick together and become slimy.

  8. 8

    Drain the noodles very well and divide them between two serving bowls.

    Približne 1 min

  9. 9

    Arrange the julienned cucumber, carrot, ham, and egg strips neatly over the noodles in each bowl.

    Približne 3 min

    Poznámka kuchára: Aim for an appealing, colorful presentation.

  10. 10

    Pour the prepared dressing evenly over the toppings and noodles.

    Približne 1 min

  11. 11

    Serve immediately, optionally with a dollop of mustard on the side.

Na porciu

Výživové údaje

26%Skóre
Kalórie
564,5kcal
Bielkoviny
23g
Sacharidy
59,4g
Tuky
25,8g
Vláknina
3g
Cukry
8,3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover hiyashi chuka and dressing separately in airtight containers in the refrigerator.

Ohrievanie

This dish is intended to be eaten cold, do not reheat.