Hiyashi Chuka (Cold Ramen Noodles)
This refreshing cold ramen salad is a perfect light meal for warmer weather. It features chilled ramen noodles topped with a variety of colorful ingredients and a tangy soy-sesame dressing. Customize with your favorite proteins and vegetables for a versatile dish.
Originálny recept od Forkin
- Celkový čas
- 35 min
- Porcie
- 2
- Náročnosť
- Stredná
- Na porciu
- 565 kcal
Informácie o alergénoch: môže obsahovať vajcia, lepok, horčica, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
noodles
- 170 gramen noodles, fresh or dried
toppings
- 0,5 kscucumber, julienned
- 1 kscarrot, julienned
- 60 gham, julienned
- 2 ksegg, beaten
dressing
- 4 lyžicasoy sauce
- 4 lyžicarice vinegar
- 2 lyžičkasesame oil
- 2 lyžičkasugar
- 2 lyžicawater
garnish
- 0,5 lyžičkamustard, karashi or dijon(voliteľné)
Vybavenie
pot · colander · mixing bowl · cutting board · knife · whisk · non-stick pan
Postup
Krok za krokom
- 1
Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, sugar, and water in a small bowl; set aside.
Približne 2 min
Poznámka kuchára: Taste the dressing and adjust sweetness or tanginess to your preference.
- 2
Heat a lightly oiled non-stick pan over medium heat.
Približne 1 min
- 3
Pour the beaten egg into the hot pan and swirl to create a thin omelet or crepe.
Približne 1 min
Poznámka kuchára: Cook until just set, do not brown.
- 4
Remove the cooked egg crepe from the pan, let it cool, then roll it up and slice into thin julienne strips.
Približne 3 min
- 5
Bring a pot of water to a rolling boil.
Približne 5 min
- 6
Add the ramen noodles to the boiling water and cook according to package directions until al dente.
Približne 3 min
Poznámka kuchára: Do not overcook the noodles, as they will be served cold.
- 7
Drain the cooked noodles immediately and rinse thoroughly under cold running water to stop the cooking process and remove excess starch.
Približne 2 min
Poznámka kuchára: Rinsing well ensures the noodles don't stick together and become slimy.
- 8
Drain the noodles very well and divide them between two serving bowls.
Približne 1 min
- 9
Arrange the julienned cucumber, carrot, ham, and egg strips neatly over the noodles in each bowl.
Približne 3 min
Poznámka kuchára: Aim for an appealing, colorful presentation.
- 10
Pour the prepared dressing evenly over the toppings and noodles.
Približne 1 min
- 11
Serve immediately, optionally with a dollop of mustard on the side.
Na porciu
Výživové údaje
- Kalórie
- 564,5kcal
- Bielkoviny
- 23g
- Sacharidy
- 59,4g
- Tuky
- 25,8g
- Vláknina
- 3g
- Cukry
- 8,3g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover hiyashi chuka and dressing separately in airtight containers in the refrigerator.
This dish is intended to be eaten cold, do not reheat.