Main CourseDinner

Irish Stew

Name: Irish Stew
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4 porcie
Cuisine: irish
Ingredients: 800 g lamb shoulder cut into 2-inch cubes; 2 lyžica vegetable oil; 2 ks yellow onion chopped; 3 ks carrot peeled and cut into chunks; 2 ks celery chopped; 4 strúčik garlic minced; 2 lyžica all-purpose flour; 1 lyžička salt; 0,5 lyžička black pepper freshly ground; 1 000 ml lamb broth; 1 lyžička dried thyme; 1 ks bay leaf; 800 g potato peeled and quartered; 2 lyžica parsley fresh, chopped

A classic, hearty stew featuring tender lamb, potatoes, and root vegetables simmered slowly in a savory broth. This comforting one-pot meal is a staple of Irish cuisine, perfect for a cold day.

Originálny recept od Forkin

Celkový čas: 2 h 20 min
Porcie: 4
Náročnosť: Stredná
Na porciu: 813 kcal

Informácie o alergénoch: môže obsahovať zeler a lepok. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

800 glamb shoulder, cut into 2-inch cubes
2 lyžicavegetable oil
2 ksyellow onion, chopped
3 kscarrot, peeled and cut into chunks
2 kscelery, chopped
4 strúčikgarlic, minced
2 lyžicaall-purpose flour
1 lyžičkasalt
0,5 lyžičkablack pepper, freshly ground
1 000 mllamb broth
1 lyžičkadried thyme
1 ksbay leaf
800 gpotato, peeled and quartered

garnish

2 lyžicaparsley, fresh, chopped

Vybavenie

ladle · measuring spoons · cutting board · knife · large pot or dutch oven

Postup

Krok za krokom

1
Pat the lamb cubes dry with paper towels, then season them all over with salt and black pepper.
Približne 5 min
Poznámka kuchára: Drying the meat helps it brown better instead of steaming.
2
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Working in batches, sear the lamb on all sides until well-browned.
Približne 10 min
Poznámka kuchára: Don't overcrowd the pot, as this will lower the temperature and prevent browning. Set the browned lamb aside on a plate.
3
Reduce the heat to medium and add the chopped onion, carrot, and celery to the same pot. Sauté for about 7 minutes until softened.
Približne 7 min
4
Stir in the minced garlic and cook for one minute until fragrant.
Približne 1 min
5
Sprinkle the all-purpose flour over the vegetables and stir continuously for one minute to cook out the raw flour taste.
Približne 1 min
Poznámka kuchára: This step will help thicken the stew.
6
Gradually pour in the lamb broth, stirring and scraping the bottom of the pot to deglaze and incorporate the flavorful browned bits.
Približne 2 min
7
Return the seared lamb to the pot, along with any accumulated juices. Add the dried thyme and the bay leaf.
Približne 1 min
8
Bring the stew to a boil, then immediately reduce the heat to low, cover the pot, and let it simmer gently for 1 hour.
Približne 1 h
Poznámka kuchára: A gentle simmer, not a rolling boil, is key for tender meat.
9
Add the quartered potatoes to the pot, stirring to submerge them in the liquid.
Približne 1 min
10
Cover the pot again and continue to simmer for another 30-45 minutes, until both the lamb and potatoes are tender.
Približne 35 min
Poznámka kuchára: Test readiness by easily piercing a piece of lamb and potato with a fork.
11
Remove the bay leaf from the stew. Taste and adjust seasoning with more salt and pepper if needed.
Približne 1 min
12
Ladle the hot stew into serving bowls and garnish with the fresh chopped parsley.
Približne 1 min

Na porciu

Výživové údaje

53%Skóre

Kalórie: 813,2kcal
Bielkoviny: 40,6g
Sacharidy: 53,2g
Tuky: 52,1g
Vláknina: 8,3g
Cukry: 8,5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftovers in an airtight container in the refrigerator.

Ohrievanie

Reheat gently on the stovetop or in the microwave until hot throughout.