Italian Stuffed Artichokes
Whole artichokes are trimmed and filled with a savory mixture of breadcrumbs, Parmesan cheese, garlic, and herbs. They are then gently simmered in a pot until perfectly tender, creating a classic and comforting dish.
Originálny recept od Forkin
- Celkový čas
- 1 h 30 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 515 kcal
Informácie o alergénoch: môže obsahovať lepok a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 4 ksartichoke, medium-sized
- 4 lyžicavegetable oil
stuffing
- 1,5 šálkabreadcrumb, from soft, stale bread
- 0,75 šálkaparmesan cheese, grated
- 3 lyžicaparsley, finely chopped
- 2 strúčikgarlic, minced
- 0,5 šálkayellow onion, minced
- 0,5 lyžičkasalt
- 0,25 lyžičkablack pepper, freshly ground
Vybavenie
kitchen scissors · mixing bowl · cutting board · knife · large pot with lid
Postup
Krok za krokom
- 1
Prepare the artichokes by cutting off the stems so they can stand upright. Slice about 2-3 cm off the top.
Približne 10 min
Poznámka kuchára: Use a serrated bread knife for easier cutting through the tough artichoke top.
- 2
Using kitchen scissors, trim the sharp, pointy tips off the outer leaves.
Približne 5 min
- 3
Gently spread the leaves apart and rinse the artichokes thoroughly under cold running water. Turn them upside down to drain completely.
Približne 5 min
- 4
In a medium bowl, combine the breadcrumbs, grated parmesan, chopped parsley, minced garlic, minced onion, salt, and pepper.
Približne 3 min
- 5
Carefully stuff the breadcrumb mixture between the leaves of each artichoke, filling them as much as possible.
Približne 7 min
Poznámka kuchára: Start from the outside leaves and work your way in. A small spoon can be helpful.
- 6
Arrange the stuffed artichokes snugly in a single layer inside a large, deep pot with a lid.
Približne 1 min
- 7
Pour water into the pot until it comes about halfway up the sides of the artichokes.
Približne 1 min
Poznámka kuchára: Be careful not to pour water directly over the stuffing.
- 8
Drizzle the vegetable oil evenly over the tops of the stuffed artichokes.
Približne 1 min
- 9
Bring the water to a boil over medium-high heat, then reduce the heat to low to maintain a gentle simmer.
Približne 7 min
- 10
Cover the pot and let the artichokes simmer for about 1 hour, or until tender.
Približne 50 min
Poznámka kuchára: Check the water level occasionally and add more hot water if it gets too low.
- 11
Test for doneness by pulling an outer leaf; it should come off easily. The heart should be tender when pierced with a fork.
- 12
Carefully remove the artichokes from the pot and serve warm.
Na porciu
Výživové údaje
- Kalórie
- 514,7kcal
- Bielkoviny
- 23,5g
- Sacharidy
- 66,1g
- Tuky
- 21,9g
- Vláknina
- 21,1g
- Cukry
- 6,5g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a covered pot with a splash of water or in the microwave until warmed through.