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Forkin
Side DishSnack

Keto Coconut Flour Bread

This simple and satisfying keto bread uses coconut flour for a gluten-free and low-carb option. It's perfect for sandwiches, toast, or as a side with your favorite meal. The texture is soft and slightly dense, with a subtle coconut flavor.

Originálny recept od Forkin

Celkový čas
1 h 10 min
Porcie
8
Náročnosť
Stredná
Na porciu
179 kcal
VegetariánskeBez lepku

Informácie o alergénoch: môže obsahovať vajcia, mlieko a orechy. Ak máte alergiu, vždy skontrolujte obaly surovín.

Keto Coconut Flour Bread

Príprava

Suroviny

  • 0,75 šálkacoconut flour
  • 1 lyžicabaking powder
  • 0,5 lyžičkasalt
  • 6 kslarge egg
  • 0,5 šálkaunsweetened almond milk
  • 0,25 šálkamelted coconut oil
  • 1 lyžičkaapple cider vinegar

Vybavenie

large bowl · spatula · wire rack · medium bowl · whisk · loaf pan

Postup

Krok za krokom

  1. 1

    Preheat your oven to 175°C (350°F).

    Približne 10 min

  2. 2

    Grease a 9x5 inch loaf pan with coconut oil or line it with parchment paper.

    Približne 1 min

  3. 3

    In a large bowl, whisk together the coconut flour, baking powder, and salt.

    Približne 1 min

    Poznámka kuchára: Ensure there are no lumps in the coconut flour for a smooth batter.

  4. 4

    In a separate medium bowl, whisk the eggs until well combined.

    Približne 1 min

  5. 5

    Stir in the almond milk, melted coconut oil, and apple cider vinegar into the wet ingredients.

    Približne 1 min

  6. 6

    Pour the wet ingredients into the dry ingredients and mix until just combined.

    Približne 2 min

    Poznámka kuchára: Do not overmix; a few lumps are fine.

  7. 7

    Let the batter sit for 5 minutes to allow the coconut flour to absorb the liquids.

    Približne 5 min

    Poznámka kuchára: Coconut flour is very absorbent, so this step is crucial for the right texture.

  8. 8

    Pour the batter into the prepared loaf pan and smooth the top with a spatula.

    Približne 1 min

  9. 9

    Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

    Približne 40 min

    Poznámka kuchára: Baking times can vary, so keep an eye on it after 30 minutes.

  10. 10

    Remove the bread from the oven and let it cool in the pan for 10-15 minutes.

    Približne 15 min

    Poznámka kuchára: This prevents the bread from breaking when you remove it.

  11. 11

    Carefully remove the loaf from the pan and transfer it to a wire rack to cool completely before slicing.

    Poznámka kuchára: Slicing warm coconut flour bread can be difficult as it's more delicate.

Na porciu

Výživové údaje

47%Skóre
Kalórie
178,7kcal
Bielkoviny
7,4g
Sacharidy
8,9g
Tuky
12,9g
Vláknina
5,1g
Cukry
1,6g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover bread in an airtight container at room temperature or in the refrigerator.

Ohrievanie

Toast slices in a toaster or warm gently in a microwave or oven.