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Kongguksu (Korean Cold Soybean Noodle Soup)

Kongguksu is a refreshing Korean noodle dish served in a creamy, savory, and slightly sweet soybean broth. This vegan recipe offers a perfect balance of flavors and textures, ideal for a light yet satisfying meal.

Originálny recept od Forkin

Celkový čas
1 h 40 min
Porcie
2
Náročnosť
Stredná
Na porciu
741 kcal
Vegetariánske

Informácie o alergénoch: môže obsahovať lepok, orechy, sezam, sója a stromové orechy. Ak máte alergiu, vždy skontrolujte obaly surovín.

Kongguksu (Korean Cold Soybean Noodle Soup)

Príprava

Suroviny

broth

  • 150 gdried soybean, soaked overnight
  • 720 mlwater
  • 1 lyžicasesame seed, toasted
  • 1 lyžicapine nut
  • 0,5 lyžičkasugar
  • 0,5 lyžičkasalt

noodles

  • 200 gnoodle, somyeon or thin wheat noodles

garnish

  • 0,5 kscucumber, julienned
  • 0,5 kstomato, sliced

serving

  • 4 ksice cube

Vybavenie

fine-mesh sieve · blender · large pot · serving bowls

Postup

Krok za krokom

  1. 1

    Drain the soaked soybeans and rinse them thoroughly under cold water.

    Približne 2 min

  2. 2

    Transfer the rinsed soybeans to a large pot, cover with fresh water, and bring to a boil over high heat.

    Približne 5 min

  3. 3

    Reduce the heat to medium-low and simmer the soybeans for 10-15 minutes, until they are tender but not mushy.

    Približne 15 min

    Poznámka kuchára: Do not overcook the soybeans, as this can affect the texture of the broth.

  4. 4

    Drain the cooked soybeans and immediately transfer them to a bowl of ice water to stop the cooking process and cool them down.

    Približne 3 min

  5. 5

    Rub the cooled soybeans between your hands to remove their skins, then discard the skins.

    Približne 5 min

    Poznámka kuchára: Removing the skins ensures a smoother broth texture.

  6. 6

    Combine the skinned soybeans, water, toasted sesame seeds, pine nuts, sugar, and salt in a blender.

    Približne 1 min

  7. 7

    Blend on high speed until the mixture is completely smooth and creamy, about 2-3 minutes.

    Približne 3 min

    Poznámka kuchára: Achieving a very smooth consistency is key for the best broth.

  8. 8

    Pour the soybean broth into a container, cover, and refrigerate for at least 1 hour to chill thoroughly.

    Približne 1 h

    Poznámka kuchára: A well-chilled broth is essential for this cold noodle dish.

  9. 9

    Cook the noodles according to package directions, typically in boiling water for 3-5 minutes.

    Približne 5 min

  10. 10

    Drain the cooked noodles and rinse them thoroughly under cold running water to remove excess starch and cool them down.

    Približne 2 min

  11. 11

    Divide the chilled noodles into two serving bowls.

    Približne 1 min

  12. 12

    Pour the cold soybean broth over the noodles in each bowl.

    Približne 1 min

  13. 13

    Garnish each bowl with julienned cucumber, sliced tomato, and a few ice cubes.

    Približne 1 min

    Poznámka kuchára: Adjust salt to taste before serving.

Na porciu

Výživové údaje

72%Skóre
Kalórie
741,4kcal
Bielkoviny
43,8g
Sacharidy
87g
Tuky
19,8g
Vláknina
20,9g
Cukry
11,3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover broth and noodles separately in airtight containers in the refrigerator.