Main CourseDinner

Pakistani Keema

Name: Pakistani Keema
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 porcie
Cuisine: pakistani
Ingredients: 500 g ground beef lean; 1 ks yellow onion finely chopped; 2 lyžica ginger grated; 3 strúčik garlic minced; 2 ks tomato diced; 2 ks green chili slit lengthwise; 1 lyžička cumin powder; 1 lyžička coriander powder; 0,5 lyžička turmeric powder; 0,5 lyžička red chili powder; 0,5 lyžička garam masala; 1 lyžička salt; 0,5 šálka water; 2 lyžica fresh coriander chopped; 1 lyžica ginger julienned; 2 lyžica vegetable oil

This savory Pakistani keema features ground meat cooked with aromatic spices, tomatoes, and ginger. It's a flavorful and hearty main course, perfect served with rice or flatbread.

Originálny recept od Forkin

Celkový čas: 50 min
Porcie: 4
Náročnosť: Stredná
Na porciu: 425 kcal

Bez lepku

Príprava

Suroviny

500 gground beef, lean
1 ksyellow onion, finely chopped
2 lyžicaginger, grated
3 strúčikgarlic, minced
2 kstomato, diced
2 ksgreen chili, slit lengthwise
1 lyžičkacumin powder
1 lyžičkacoriander powder
0,5 lyžičkaturmeric powder
0,5 lyžičkared chili powder
0,5 lyžičkagaram masala
1 lyžičkasalt
0,5 šálkawater
2 lyžicavegetable oil

garnish

2 lyžicafresh coriander, chopped
1 lyžicaginger, julienned

Vybavenie

large pot · cutting board · knife

Postup

Krok za krokom

1
Heat the vegetable oil in a large pot or deep skillet over medium heat.
Približne 1 min
2
Add the yellow onion and sauté until softened and translucent, about 5-7 minutes.
Približne 6 min
Poznámka kuchára: Stir frequently to prevent burning.
3
Stir in the grated ginger and minced garlic, cooking for another minute until fragrant.
Približne 1 min
4
Add the ground beef to the pot, breaking it up with a spoon, and cook until browned, about 5-8 minutes.
Približne 7 min
Poznámka kuchára: Drain any excess fat if necessary.
5
Mix in the cumin powder, coriander powder, turmeric powder, red chili powder, and salt.
Približne 1 min
Poznámka kuchára: Ensure the spices are evenly distributed.
6
Add the diced tomatoes and green chilies to the pot.
7
Pour in the water, bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the meat is tender and the sauce has thickened.
Približne 18 min
Poznámka kuchára: Stir occasionally to prevent sticking.
8
Stir in the garam masala just before serving.
9
Garnish with fresh coriander and julienned ginger.

Na porciu

Výživové údaje

56%Skóre

Kalórie: 424,6kcal
Bielkoviny: 23,2g
Sacharidy: 10,4g
Tuky: 32,7g
Vláknina: 2,6g
Cukry: 4,4g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover keema in an airtight container in the refrigerator.

Ohrievanie

Reheat on the stovetop over medium-low heat, adding a splash of water if needed, or in the microwave until heated through.