DessertSnack

Paleo Sweet Potato Brownies

Name: Paleo Sweet Potato Brownies
Prep time: 20 min
Cook time: 25 min
Total time: 1 h 15 min
Yield: 9 porcií
Cuisine: american
Ingredients: 1,25 šálka sweet potato puree mashed; 2 ks large egg; 0,5 šálka maple syrup; 0,25 šálka coconut oil melted; 1 lyžička vanilla extract; 0,5 šálka almond flour; 0,5 šálka unsweetened cocoa powder; 0,5 lyžička baking powder; 0,25 lyžička salt; 0,5 šálka dairy-free dark chocolate chips (voliteľné)

These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.

Originálny recept od Forkin

Celkový čas: 1 h 15 min
Porcie: 9
Náročnosť: Stredná

Informácie o alergénoch: môže obsahovať vajcia, mlieko, orechy a stromové orechy. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

1,25 šálkasweet potato puree, mashed
2 kslarge egg
0,5 šálkamaple syrup
0,25 šálkacoconut oil, melted
1 lyžičkavanilla extract
0,5 šálkaalmond flour
0,5 šálkaunsweetened cocoa powder
0,5 lyžičkabaking powder
0,25 lyžičkasalt
0,5 šálkadairy-free dark chocolate chips(voliteľné)

Vybavenie

8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven

Postup

Krok za krokom

1
Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Približne 5 min
Poznámka kuchára: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.
2
In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
Približne 3 min
Poznámka kuchára: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.
3
In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.
Približne 2 min
Poznámka kuchára: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.
4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Približne 2 min
Poznámka kuchára: Overmixing can lead to a tougher texture in baked goods.
5
Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.
Približne 1 min
Poznámka kuchára: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.
6
Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.
Približne 1 min
7
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
Približne 25 min
Poznámka kuchára: Brownies are best when slightly underbaked for a fudgy texture.
8
Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.
Približne 30 min
Poznámka kuchára: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.
9
Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.
Približne 1 min

Správne uchovanie

Skladovanie

Store leftover brownies in an airtight container at room temperature.

Ohrievanie

These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.