SaladSide DishLunch

Panzanella Salad

Name: Panzanella Salad
Prep time: 20 min
Total time: 50 min
Yield: 4 porcie
Cuisine: italian
Ingredients: 250 g crusty bread stale, torn into 1-inch pieces; 450 g tomato chopped into 1-inch pieces; 1 ks cucumber peeled, seeded, and chopped; 0,5 ks red onion thinly sliced; 0,25 šálka fresh basil chopped; 2 lyžica red wine vinegar; 3 lyžica extra virgin olive oil; 1 strúčik garlic minced; 0,5 lyžička salt; 0,25 lyžička black pepper freshly ground

This refreshing Tuscan bread salad combines ripe summer tomatoes with crisp cucumber, red onion, and fresh basil. Stale bread soaks up a tangy vinaigrette, creating a delightful texture and flavor.

Originálny recept od Forkin

Celkový čas: 50 min
Porcie: 4
Náročnosť: Ľahká
Na porciu: 296 kcal

Vegetariánske

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Príprava

Suroviny

250 gcrusty bread, stale, torn into 1-inch pieces
450 gtomato, chopped into 1-inch pieces
1 kscucumber, peeled, seeded, and chopped
0,5 ksred onion, thinly sliced
0,25 šálkafresh basil, chopped

dressing

2 lyžicared wine vinegar
3 lyžicaextra virgin olive oil
1 strúčikgarlic, minced
0,5 lyžičkasalt
0,25 lyžičkablack pepper, freshly ground

Vybavenie

whisk · knife · small bowl · cutting board · large bowl

Postup

Krok za krokom

1
In a large bowl, combine the chopped tomatoes, cucumber, and thinly sliced red onion.
Približne 5 min
Poznámka kuchára: Slicing the red onion very thinly will help it mellow in the dressing.
2
Add the torn bread pieces to the bowl with the vegetables.
Približne 1 min
Poznámka kuchára: Stale bread works best as it holds its shape when soaked.
3
In a small bowl, whisk together the red wine vinegar, extra virgin olive oil, minced garlic, salt, and black pepper to create the dressing.
Približne 2 min
Poznámka kuchára: Taste the dressing and adjust seasonings if needed.
4
Pour the dressing over the bread and vegetable mixture.
Približne 1 min
5
Gently toss everything together until the bread is coated and begins to absorb the dressing.
Približne 1 min
6
Stir in the chopped fresh basil.
Približne 1 min
7
Let the salad rest at room temperature for at least 30 minutes, or up to 1 hour, to allow the flavors to meld and the bread to soften.
Približne 30 min
Poznámka kuchára: This resting period is crucial for the bread to properly soak up the dressing.
8
Serve immediately and enjoy this fresh summer salad.

Na porciu

Výživové údaje

70%Skóre

Kalórie: 295,6kcal
Bielkoviny: 7,9g
Sacharidy: 41,2g
Tuky: 11,4g
Vláknina: 3,8g
Cukry: 6,3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store any leftover panzanella in an airtight container in the refrigerator.