Side DishMain Course

Piperrada

Name: Piperrada
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porcie
Cuisine: spanish, basque
Ingredients: 2 ks red bell pepper seeded and sliced; 1 ks green bell pepper seeded and sliced; 1 ks yellow onion thinly sliced; 2 strúčik garlic minced; 400 g canned diced tomato undrained; 2 lyžica olive oil; 0,5 lyžička paprika; 0,75 lyžička salt; 0,25 lyžička black pepper freshly ground; 2 lyžica fresh parsley chopped (voliteľné)

Piperrada is a vibrant and flavorful Basque dish made with sautéed bell peppers, tomatoes, and onions. It's a simple yet elegant side dish that can also be enjoyed as a light meal with crusty bread. This vegan version highlights the natural sweetness of the vegetables.

Originálny recept od Forkin

Celkový čas: 45 min
Porcie: 4
Náročnosť: Ľahká
Na porciu: 144 kcal

VegánskeVegetariánskeBez lepku

Príprava

Suroviny

2 ksred bell pepper, seeded and sliced
1 ksgreen bell pepper, seeded and sliced
1 ksyellow onion, thinly sliced
2 strúčikgarlic, minced
400 gcanned diced tomato, undrained
2 lyžicaolive oil
0,5 lyžičkapaprika
0,75 lyžičkasalt
0,25 lyžičkablack pepper, freshly ground

garnish

2 lyžicafresh parsley, chopped(voliteľné)

Vybavenie

large skillet · spoon · cutting board · knife

Postup

Krok za krokom

1
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Približne 1 min
2
Add the sliced yellow onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Približne 7 min
Poznámka kuchára: Do not brown the onions; aim for a gentle sweat.
3
Stir in the minced garlic and cook for another minute until fragrant.
Približne 1 min
Poznámka kuchára: Be careful not to burn the garlic.
4
Add the sliced red bell pepper and green bell pepper to the skillet.
5
Cook the peppers, stirring occasionally, for about 10-12 minutes, until they begin to soften.
Približne 12 min
6
Pour in the canned diced tomatoes, paprika, salt, and black pepper.
7
Stir everything together, bring the mixture to a gentle simmer, then reduce the heat to low.
Približne 2 min
8
Cover the skillet and let the piperrada simmer for 10-15 minutes, allowing the flavors to meld and the vegetables to become very tender.
Približne 15 min
Poznámka kuchára: Stir occasionally to prevent sticking.
9
Taste and adjust seasoning if necessary.
Približne 1 min
10
Serve warm, garnished with fresh parsley if desired.

Na porciu

Výživové údaje

68%Skóre

Kalórie: 144,1kcal
Bielkoviny: 3,2g
Sacharidy: 18,3g
Tuky: 7,3g
Vláknina: 4,4g
Cukry: 11,1g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover piperrada in an airtight container in the refrigerator.

Ohrievanie

Reheat gently in a saucepan over low heat or in the microwave until warmed through.