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Forkin
Main Course

Polpo Alla Pignata

This traditional Puglian dish features tender octopus slow-cooked in a terracotta pot with simple, fresh ingredients. The octopus braises in its own juices and a rich tomato sauce, resulting in a deeply flavorful and comforting meal. Serve with crusty bread to soak up all the delicious sauce.

Originálny recept od Forkin

Celkový čas
2 h 20 min
Porcie
4
Náročnosť
Stredná
Na porciu
530 kcal
Bez lepku

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Polpo Alla Pignata

Príprava

Suroviny

  • 1,5 kgoctopus, cleaned
  • 500 gcherry tomato, halved
  • 300 gpotato, peeled and cubed
  • 4 strúčikgarlic, sliced
  • 0,25 šálkaparsley, fresh, chopped
  • 0,5 šálkadry white wine
  • 3 lyžicaextra virgin olive oil
  • 1 lyžičkasalt
  • 0,5 lyžičkablack pepper, freshly ground
  • 0,5 lyžičkachili flake(voliteľné)

Vybavenie

terracotta pot · dutch oven · cutting board · knife

Postup

Krok za krokom

  1. 1

    If your octopus is not pre-tenderized, freeze it for at least 24 hours, then thaw completely before cooking. This helps break down the fibers and ensures tenderness.

  2. 2

    Rinse the cleaned octopus thoroughly under cold water.

    Približne 1 min

  3. 3

    In a large terracotta pot or heavy-bottomed Dutch oven, arrange the octopus at the bottom.

    Približne 2 min

    Poznámka kuchára: A terracotta pot (pignata) is traditional and provides excellent heat distribution, but a good quality Dutch oven works just as well.

  4. 4

    Scatter the halved cherry tomatoes, cubed potatoes, sliced garlic, and chopped parsley over the octopus.

    Približne 3 min

  5. 5

    Pour in the dry white wine and drizzle with extra virgin olive oil.

    Približne 1 min

  6. 6

    Season with salt, freshly ground black pepper, and chili flakes if using.

    Približne 1 min

  7. 7

    Cover the pot tightly with its lid. If using a Dutch oven, ensure a very good seal; you can even place a piece of parchment paper under the lid for extra tightness.

    Približne 1 min

    Poznámka kuchára: The tight seal is crucial to trap the steam and allow the octopus to cook in its own juices.

  8. 8

    Place the pot over very low heat on the stovetop or in an oven preheated to 150°C (300°F).

    Približne 1 min

    Poznámka kuchára: Cooking very slowly is key for tender octopus.

  9. 9

    Cook for at least 2 hours, or until the octopus is fork-tender. Do not lift the lid during the first 90 minutes of cooking.

    Približne 2 h

    Poznámka kuchára: The cooking time can vary depending on the size and type of octopus. Check for tenderness by piercing with a fork.

  10. 10

    Once tender, carefully remove the pot from the heat. The octopus will have released a significant amount of liquid, creating a rich sauce.

  11. 11

    Serve immediately from the pot, drizzling with extra fresh olive oil and a sprinkle of fresh parsley if desired. This dish is excellent with crusty bread.

Na porciu

Výživové údaje

79%Skóre
Kalórie
530,1kcal
Bielkoviny
70,6g
Sacharidy
20,5g
Tuky
14,3g
Vláknina
3,6g
Cukry
4,2g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store any leftover polpo alla pignata in an airtight container in the refrigerator.

Ohrievanie

Gently reheat on the stovetop over low heat until warmed through, or in the microwave.