Preskočiť na obsah
Forkin
AppetizerBrunchLunch

Revuelto De Setas

A classic Spanish tapa featuring creamy scrambled eggs with savory sautéed mushrooms and garlic. This quick and simple dish makes a perfect light meal or appetizer.

Originálny recept od Forkin

Celkový čas
15 min
Porcie
2
Náročnosť
Ľahká
Na porciu
358 kcal
VegetariánskeBez lepku

Informácie o alergénoch: môže obsahovať vajcia a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Revuelto De Setas

Príprava

Suroviny

  • 4 kslarge egg
  • 200 gcremini mushroom, wiped clean and sliced
  • 2 lyžicaextra virgin olive oil
  • 2 strúčikgarlic, minced
  • 1 lyžicaflat-leaf parsley, finely chopped
  • 0,5 lyžičkasalt
  • 0,25 lyžičkablack pepper, freshly ground
  • 2 lyžicaheavy cream(voliteľné)

Vybavenie

bowl · spatula · frying pan · cutting board · knife · whisk

Postup

Krok za krokom

  1. 1

    In a medium bowl, crack the eggs. Add the salt, black pepper, and optional heavy cream, then whisk lightly until just combined and set aside.

    Približne 2 min

  2. 2

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

    Približne 1 min

  3. 3

    Add the sliced mushrooms to the hot pan and cook, stirring occasionally, until they have released their liquid and are nicely browned, about 5-6 minutes.

    Približne 6 min

    Poznámka kuchára: Avoid overcrowding the pan to ensure the mushrooms sauté rather than steam. Cook in batches if necessary.

  4. 4

    Add the minced garlic to the pan and cook for about 30 seconds until fragrant, stirring constantly to prevent burning.

    Približne 1 min

  5. 5

    Reduce the heat to low, then pour the whisked egg mixture over the mushrooms.

  6. 6

    Let the eggs cook undisturbed for about 20 seconds, then use a spatula to gently push them from the edges toward the center, creating soft, large curds. Continue until the eggs are mostly set but still look moist.

    Približne 2 min

    Poznámka kuchára: For the creamiest texture, remove the pan from the heat while the eggs are slightly underdone; they will finish cooking in the residual heat.

  7. 7

    Remove the skillet from the heat, stir in the fresh parsley, and serve immediately.

Na porciu

Výživové údaje

69%Skóre
Kalórie
357,6kcal
Bielkoviny
16,9g
Sacharidy
7g
Tuky
30,5g
Vláknina
1,5g
Cukry
3,7g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftovers in an airtight container in the refrigerator.

Ohrievanie

Gently reheat in a non-stick pan over low heat until just warmed through, being careful not to overcook the eggs.