Ribollita
Ribollita is a hearty Tuscan bread and vegetable soup, traditionally made by re-boiling leftover minestrone or vegetable soup with stale bread. This vegan version features cannellini beans, kale, and a rich tomato broth, thickened with day-old bread for a satisfying meal.
Originálny recept od Forkin
- Celkový čas
- 1 h 25 min
- Porcie
- 6
- Náročnosť
- Stredná
- Na porciu
- 221 kcal
Informácie o alergénoch: môže obsahovať zeler a lepok. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 30 mlolive oil
- 1 ksyellow onion, chopped
- 2 kscarrot, chopped
- 2 kscelery stalk, chopped
- 3 strúčikgarlic, minced
- 400 gcanned diced tomato
- 1,5 lvegetable broth
- 400 gcanned cannellini bean, rinsed and drained
- 200 gkale, stems removed, chopped
- 200 gday-old crusty bread, torn into pieces
- 1 lyžičkafresh rosemary, chopped
- 0,5 lyžičkafresh thyme, chopped
- 1 lyžičkasalt
- 0,5 lyžičkablack pepper, freshly ground
garnish
- 1 lyžicaextra virgin olive oil(voliteľné)
Vybavenie
ladle · large pot · cutting board · knife
Postup
Krok za krokom
- 1
Heat the olive oil in a large heavy-bottomed pot or Dutch oven over medium heat.
Približne 2 min
- 2
Add the yellow onion, carrot, and celery stalk to the pot.
- 3
Sauté the vegetables for 8-10 minutes until softened, stirring occasionally.
Približne 10 min
- 4
Stir in the garlic, fresh rosemary, and fresh thyme.
- 5
Cook for another minute until fragrant.
Približne 1 min
- 6
Pour in the canned diced tomato and vegetable broth.
- 7
Bring the mixture to a boil, then reduce the heat to a simmer.
Približne 5 min
- 8
Add the canned cannellini beans to the pot.
- 9
Simmer for 20 minutes, allowing the flavors to meld.
Približne 20 min
- 10
Stir in the kale and cook until it wilts, about 5 minutes.
Približne 5 min
- 11
Add the day-old crusty bread pieces to the soup.
- 12
Continue to simmer for another 10-15 minutes, stirring occasionally, until the bread has broken down and thickened the soup.
Približne 15 min
Poznámka kuchára: The bread should absorb liquid and create a thick, stew-like consistency.
- 13
Season with salt and black pepper to taste.
Približne 1 min
- 14
Ladle the ribollita into bowls and drizzle with extra virgin olive oil if desired before serving.
Približne 1 min
Na porciu
Výživové údaje
- Kalórie
- 221,1kcal
- Bielkoviny
- 10,5g
- Sacharidy
- 31,1g
- Tuky
- 7,3g
- Vláknina
- 7,2g
- Cukry
- 6,2g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover ribollita in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, adding a splash of vegetable broth or water if it's too thick.