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Forkin
Side Dish

Saag Aloo

A flavorful and comforting Indian side dish, Saag Aloo combines tender potatoes with vibrant spinach, cooked in aromatic spices. This vegan recipe is perfect alongside curries or as a light meal.

Originálny recept od Forkin

Celkový čas
40 min
Porcie
4
Náročnosť
Stredná
Na porciu
208 kcal
VegánskeVegetariánskeBez lepku

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Saag Aloo

Príprava

Suroviny

Suroviny

  • 500 gpotato, peeled and cut into 1-inch cubes
  • 300 gfresh spinach, washed and roughly chopped
  • 2 lyžicavegetable oil
  • 1 lyžičkamustard seed
  • 1 lyžičkacumin seed
  • 1 ksyellow onion, finely chopped
  • 1 lyžicaginger, grated
  • 2 strúčikgarlic, minced
  • 1 ksgreen chili, slit lengthwise
  • 0,5 lyžičkaturmeric powder
  • 1 lyžičkacoriander powder
  • 0,5 lyžičkagaram masala
  • 0,75 lyžičkasalt
  • 0,25 šálkawater

garnish

  • 2 lyžicafresh coriander, chopped

Vybavenie

large pan · spatula · large pot · cutting board · knife

Postup

Krok za krokom

  1. 1

    Boil the potatoes in a pot of salted water for about 10-12 minutes, or until just tender but still firm. Drain and set aside.

    Približne 12 min

    Poznámka kuchára: Do not overcook the potatoes, as they will continue to cook with the spinach.

  2. 2

    Heat the vegetable oil in a large pan or pot over medium heat.

    Približne 1 min

  3. 3

    Add the mustard seeds and cumin seeds. Cook until they splutter, about 30 seconds.

    Približne 1 min

    Poznámka kuchára: Be careful not to burn the seeds, as this will make them bitter.

  4. 4

    Add the yellow onion and cook until softened and translucent, about 5-7 minutes.

    Približne 6 min

  5. 5

    Stir in the ginger, garlic, and green chili. Cook for another minute until fragrant.

    Približne 1 min

  6. 6

    Add the turmeric powder, coriander powder, garam masala, and salt. Sauté for 30 seconds, stirring constantly.

    Približne 1 min

    Poznámka kuchára: Add a splash of water if the spices start to stick to the pan.

  7. 7

    Add the water to the pan and bring it to a simmer, scraping up any browned bits from the bottom.

    Približne 2 min

  8. 8

    Stir in the pre-cooked potatoes.

  9. 9

    Add the fresh spinach in batches, allowing each batch to wilt before adding the next. Cook until all the spinach has wilted and a bright green color.

    Približne 4 min

    Poznámka kuchára: The spinach will reduce significantly in volume as it cooks.

  10. 10

    Continue to cook for 2-3 minutes, stirring occasionally, until the flavors have melded and the potatoes are heated through.

    Približne 3 min

  11. 11

    Garnish with fresh coriander before serving.

Na porciu

Výživové údaje

75%Skóre
Kalórie
208kcal
Bielkoviny
5,9g
Sacharidy
29,6g
Tuky
8,2g
Vláknina
5,7g
Cukry
3,1g

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Správne uchovanie

Skladovanie

Store leftover Saag Aloo in an airtight container in the refrigerator.

Ohrievanie

Reheat gently in a pan over medium heat or in the microwave until warmed through.