Preskočiť na obsah
Forkin
SnackAppetizerMain Course

Salbutes

Salbutes are a traditional Yucatecan snack consisting of a soft, fried tortilla topped with shredded turkey or chicken, pickled red onion, avocado, and other fresh toppings. They are light, flavorful, and perfect as an appetizer or a casual meal.

Originálny recept od Forkin

Celkový čas
50 min
Porcie
4
Náročnosť
Stredná
Na porciu
415 kcal
Bez lepku
Salbutes

Príprava

Suroviny

tortillas

  • 1,5 šálkamasa harina
  • 1,5 šálkawarm water
  • 0,5 lyžičkasalt
  • 2 šálkavegetable oil

filling

  • 0,5 ksboneless, skinless chicken breast, cooked and shredded

pickled onion

  • 0,5 ksred onion, thinly sliced
  • 0,25 šálkawhite vinegar
  • 0,25 šálkawater
  • 0,25 lyžičkasalt

topping

  • 1 ksavocado, sliced or diced
  • 1 šálkaromaine lettuce, shredded
  • 0,5 kstomato, diced
  • 0,5 kshabanero pepper, finely minced(voliteľné)

Vybavenie

tortilla press · large skillet · paper towels · mixing bowls

Postup

Krok za krokom

  1. 1

    Prepare the pickled red onions: In a small bowl, combine the sliced red onion, white vinegar, water, and salt. Let it sit for at least 15 minutes while you prepare the other ingredients.

    Približne 15 min

    Poznámka kuchára: For a faster pickle, warm the vinegar and water slightly before adding the onion.

  2. 2

    Prepare the masa dough: In a medium bowl, combine the masa harina and salt. Gradually add the warm water, mixing until a soft, pliable dough forms. If the dough is too dry, add a little more water; if too sticky, add a little more masa harina.

    Približne 5 min

    Poznámka kuchára: The dough should feel like Play-Doh and not stick to your hands.

  3. 3

    Form the tortillas: Divide the dough into 8-10 equal portions. Roll each portion into a ball, then press it between two pieces of plastic wrap in a tortilla press or flatten it by hand to about 3-4 inches in diameter and 1/8 inch thick.

    Približne 10 min

    Poznámka kuchára: Keep the remaining dough covered with a damp cloth to prevent it from drying out.

  4. 4

    Fry the tortillas: Heat the vegetable oil in a large skillet or shallow pot over medium-high heat until it reaches about 350°F (175°C). Carefully place one or two tortillas into the hot oil. Fry for about 1-2 minutes per side, or until lightly golden and slightly puffed.

    Približne 8 min

    Poznámka kuchára: Do not overcrowd the pan; fry in batches to maintain oil temperature.

  5. 5

    Remove the tortillas from the oil and place them on a plate lined with paper towels to drain excess oil. Repeat with the remaining tortillas.

    Približne 2 min

    Poznámka kuchára: Keep the fried tortillas warm in a low oven if not serving immediately.

  6. 6

    Assemble the salbutes: Place a warm fried tortilla on a serving plate. Top generously with shredded chicken breast, then add a spoonful of the pickled red onion.

    Približne 5 min

  7. 7

    Garnish with sliced avocado, shredded romaine lettuce, diced tomato, and a pinch of minced habanero pepper if desired.

    Poznámka kuchára: For extra flavor, drizzle with a little lime juice over the avocado.

  8. 8

    Serve immediately and enjoy!

Na porciu

Výživové údaje

75%Skóre
Kalórie
415,1kcal
Bielkoviny
18,2g
Sacharidy
38,2g
Tuky
22g
Vláknina
6,2g
Cukry
1,4g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Leftover components should be stored separately in airtight containers in the refrigerator.

Ohrievanie

Reheat the tortillas gently in a dry skillet or oven until warmed through. Add fresh toppings before serving.