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SnackAppetizerSide Dish

Sgagliozze (Fried Polenta Squares)

Sgagliozze are crispy fried polenta squares, a popular street food from Bari, Italy. They are made from simple ingredients and offer a satisfying crunch. This recipe is naturally vegan and perfect as a snack or appetizer.

Originálny recept od Forkin

Celkový čas
1 h 40 min
Porcie
4
Náročnosť
Ľahká
Na porciu
314 kcal
VegánskeVegetariánskeBez lepku
Sgagliozze (Fried Polenta Squares)

Príprava

Suroviny

  • 200 gfine cornmeal
  • 800 mlwater
  • 1 lyžičkasalt
  • 500 mlvegetable oil, for frying

Vybavenie

shallow rectangular pan · deep frying pan · slotted spoon · paper towels · large pot · spatula · cutting board · whisk

Postup

Krok za krokom

  1. 1

    Bring the water to a boil in a large pot.

    Približne 5 min

  2. 2

    Add the salt to the boiling water.

  3. 3

    Gradually whisk in the fine cornmeal, ensuring no lumps form.

    Približne 2 min

    Poznámka kuchára: Adding the cornmeal slowly and whisking continuously prevents lumps.

  4. 4

    Reduce the heat to low and continue stirring the polenta constantly for about 15-20 minutes, until it thickens and pulls away from the sides of the pot.

    Približne 20 min

    Poznámka kuchára: A wooden spoon works best for stirring thick polenta.

  5. 5

    Pour the hot polenta into a lightly oiled shallow rectangular pan (approximately 20x30 cm).

    Približne 1 min

  6. 6

    Smooth the surface with a spatula to an even thickness of about 1-1.5 cm.

    Približne 1 min

  7. 7

    Let the polenta cool completely at room temperature for at least 1 hour, or until firm.

    Približne 1 h

    Poznámka kuchára: You can also refrigerate it to speed up the firming process.

  8. 8

    Once firm, carefully invert the polenta onto a cutting board.

  9. 9

    Cut the polenta into small squares or rectangles, about 4-5 cm in size.

    Približne 3 min

  10. 10

    Heat the vegetable oil in a deep frying pan or pot to about 170-180°C (340-350°F).

    Približne 5 min

    Poznámka kuchára: Use a thermometer to ensure the oil is at the correct temperature for best results.

  11. 11

    Carefully fry the polenta squares in batches, ensuring not to overcrowd the pan.

    Približne 10 min

  12. 12

    Fry for 3-4 minutes per side, or until golden brown and crispy.

    Približne 8 min

  13. 13

    Remove the fried sgagliozze with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

    Približne 1 min

  14. 14

    Serve immediately, seasoned with a little extra salt if desired.

Na porciu

Výživové údaje

72%Skóre
Kalórie
313,6kcal
Bielkoviny
3,9g
Sacharidy
37g
Tuky
16,8g
Vláknina
0,7g
Cukry
0,3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store any leftover sgagliozze in an airtight container in the refrigerator.

Ohrievanie

Reheat in a dry pan or air fryer until crispy again.