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Dessert

Sholeh Zard (Persian Saffron Rice Pudding)

Sholeh Zard is a traditional Persian saffron rice pudding, often prepared for special occasions and religious ceremonies. This fragrant and subtly sweet dessert features a beautiful golden hue from saffron and a delicate aroma from rosewater, garnished with cinnamon and pistachios. It's naturally vegan and gluten-free.

Originálny recept od Forkin

Celkový čas
3 h 15 min
Porcie
6
Náročnosť
Stredná
Na porciu
342 kcal
VegánskeVegetariánskeBez lepku

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Sholeh Zard (Persian Saffron Rice Pudding)

Príprava

Suroviny

Suroviny

  • 250 gbasmati rice, rinsed
  • 1 000 mlwater
  • 200 gsugar
  • 0,5 lyžičkasaffron threads, ground
  • 30 mlrosewater
  • 0,5 lyžičkacardamom, ground
  • 30 gslivered almonds(voliteľné)

for saffron

  • 60 mlhot water

garnish

  • 30 gpistachios, chopped
  • 0,5 lyžičkacinnamon

Vybavenie

large pot · small bowl · serving bowls

Postup

Krok za krokom

  1. 1

    Rinse the basmati rice thoroughly under cold water until the water runs clear. Soak the rinsed rice in fresh water for at least 30 minutes, or up to 2 hours.

    Poznámka kuchára: Soaking helps the rice cook more evenly and become tender.

  2. 2

    In a small bowl, combine the ground saffron threads with the hot water. Let it steep for 10-15 minutes to allow the color and flavor to fully develop.

    Približne 10 min

    Poznámka kuchára: Using hot, not boiling, water helps extract the most from the saffron without 'cooking' it.

  3. 3

    Drain the soaked rice. In a large heavy-bottomed pot, bring the water to a boil.

    Približne 5 min

  4. 4

    Add the drained rice to the boiling water. Reduce the heat to medium-low, cover the pot, and simmer for 20-25 minutes, or until the rice is very soft and has absorbed most of the water.

    Približne 25 min

    Poznámka kuchára: Stir occasionally to prevent sticking, especially towards the end.

  5. 5

    Stir in the sugar, saffron infusion, rosewater, and ground cardamom. If using, add the slivered almonds at this stage as well.

    Približne 2 min

  6. 6

    Continue to simmer, uncovered, for another 15-20 minutes, stirring frequently, until the pudding thickens to a creamy consistency. It should be like a thick porridge.

    Približne 20 min

    Poznámka kuchára: The pudding will thicken further as it cools.

  7. 7

    Remove the pot from the heat. Cover and let it rest for at least 10 minutes to allow the flavors to meld and the pudding to set slightly.

    Približne 10 min

  8. 8

    Spoon the Sholeh Zard into individual serving bowls or a large shallow dish. Allow it to cool to room temperature, then chill in the refrigerator for at least 2 hours before serving.

    Približne 2 h

    Poznámka kuchára: Chilling allows the pudding to firm up and intensifies the flavors.

  9. 9

    Before serving, garnish with chopped pistachios and a dusting of cinnamon to create decorative patterns.

    Približne 2 min

    Poznámka kuchára: Traditional patterns include lines, diamonds, or a full coverage of cinnamon.

Na porciu

Výživové údaje

67%Skóre
Kalórie
341,7kcal
Bielkoviny
4,9g
Sacharidy
68,7g
Tuky
5g
Vláknina
1,4g
Cukry
34g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover Sholeh Zard in an airtight container in the refrigerator.

Ohrievanie

Sholeh Zard is traditionally served cold, so reheating is not recommended.