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Forkin
LunchMain Course

Sopa de Tortilla

A comforting and flavorful Mexican soup featuring a rich tomato-based broth, crispy tortilla strips, and fresh garnishes. This vegetarian version offers a hearty and satisfying meal perfect for lunch or a light dinner. The layers of texture and bright flavors create a delightful culinary experience.

Originálny recept od Forkin

Celkový čas
50 min
Porcie
4
Náročnosť
Stredná
Na porciu
537 kcal

Informácie o alergénoch: môže obsahovať mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Sopa de Tortilla

Príprava

Suroviny

Suroviny

  • 8 kscorn tortilla, cut into thin strips
  • 4 ksroma tomato
  • 0,5 kswhite onion, roughly chopped
  • 2 strúčikgarlic, peeled
  • 1 kspasilla chili, stemmed and deseeded
  • 1 ksancho chili, stemmed and deseeded
  • 6 šálkavegetable broth
  • 5 gepazote
  • 1 lyžičkasalt

for frying

  • 0,5 šálkavegetable oil

garnish

  • 1 ksavocado, diced
  • 1 kslime, cut into wedges
  • 0,25 šálkacotija cheese, crumbled(voliteľné)

Vybavenie

large skillet · paper towels · fine-mesh sieve · pot · blender · slotted spoon

Postup

Krok za krokom

  1. 1

    Heat the vegetable oil in a large skillet or pot over medium-high heat.

    Približne 2 min

    Poznámka kuchára: Ensure the oil is hot enough, but not smoking, for even frying.

  2. 2

    Fry the tortilla strips in batches until golden brown and crispy, about 2-3 minutes per batch.

    Približne 10 min

    Poznámka kuchára: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy tortillas.

  3. 3

    Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

    Približne 1 min

  4. 4

    In a separate pot, cover the roma tomatoes, white onion, and garlic with water and bring to a boil.

    Približne 5 min

  5. 5

    Boil for about 5 minutes until the tomatoes soften slightly, then remove from heat and drain.

    Približne 5 min

  6. 6

    Place the boiled tomatoes, onion, and garlic into a blender.

    Približne 1 min

  7. 7

    Add the pasilla chili and ancho chili to the blender with a small amount of the vegetable broth.

  8. 8

    Blend until smooth, adding more broth if needed to achieve a pourable consistency.

    Približne 2 min

  9. 9

    Pour the blended mixture through a fine-mesh sieve into a clean pot, pressing on the solids to extract all the liquid.

    Približne 3 min

    Poznámka kuchára: This step ensures a smooth, refined broth without any fibrous bits from the chilies or tomato skins.

  10. 10

    Add the remaining vegetable broth to the strained mixture in the pot and bring to a simmer over medium heat.

    Približne 5 min

  11. 11

    Stir in the epazote and salt.

    Poznámka kuchára: Epazote adds a traditional, earthy, and slightly anise-like flavor characteristic of Mexican cuisine. If unavailable, you can omit it or use a bay leaf as a substitute, though the flavor profile will differ.

  12. 12

    Simmer the soup for 10-15 minutes to allow the flavors to meld.

    Približne 15 min

  13. 13

    To serve, place a handful of crispy tortilla strips in each bowl.

  14. 14

    Ladle the hot soup over the tortilla strips.

  15. 15

    Garnish with diced avocado, lime wedges, and crumbled cotija cheese, if using.

Na porciu

Výživové údaje

65%Skóre
Kalórie
537,3kcal
Bielkoviny
9,6g
Sacharidy
46g
Tuky
38,2g
Vláknina
10,1g
Cukry
7,5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover soup and tortilla strips separately in airtight containers in the refrigerator.

Ohrievanie

Reheat soup gently on the stovetop or in the microwave. Add fresh tortilla strips just before serving.