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Forkin
Main CourseDinner

Spicy Chicken Skewers

These chicken skewers feature tender, juicy chicken and sweet bell peppers grilled to perfection. A homemade marinade with soy sauce, sherry, and a hint of brown sugar provides a savory-sweet glaze with a spicy kick from red pepper flakes.

Originálny recept od Forkin

Celkový čas
1 h 10 min
Porcie
4
Náročnosť
Stredná
Na porciu
285 kcal

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Spicy Chicken Skewers

Príprava

Suroviny

marinade

  • 1 lyžičkavegetable oil
  • 50 gyellow onion, finely minced
  • 1 lyžičkacrushed red pepper flake
  • 2 lyžicalight brown sugar, packed
  • 0,5 lyžičkablack pepper, coarsely ground
  • 3 lyžicawhite wine vinegar
  • 3 lyžicalow-sodium soy sauce
  • 3 lyžicadry sherry
  • 1 lyžičkasesame seed

Suroviny

  • 450 gboneless, skinless chicken breast, cut into 2.5cm (1-inch) cubes
  • 2 ksred bell pepper, cut into 2.5cm (1-inch) pieces

garnish

  • 1 lyžičkasesame seed, toasted

Vybavenie

skewers · grill · mixing bowl · small saucepan · cutting board · knife

Postup

Krok za krokom

  1. 1

    To make the marinade, heat the vegetable oil in a small saucepan over medium heat. Add the minced onion and crushed red pepper flakes, then sauté for 3 minutes until the onion is soft.

    Približne 4 min

  2. 2

    Remove the pan from the heat. Stir in the brown sugar, black pepper, white wine vinegar, soy sauce, dry sherry, and the marinade sesame seeds until the sugar dissolves. Set aside to cool slightly.

    Približne 2 min

  3. 3

    In a medium bowl, combine the chicken cubes with about half of the prepared marinade. Cover and let it marinate in the refrigerator for at least 30 minutes. Reserve the remaining marinade for basting.

    Približne 1 min

    Poznámka kuchára: Marinating for a few hours will result in more flavorful chicken, but 30 minutes is sufficient.

  4. 4

    While the chicken marinates, thread the bell pepper pieces onto skewers, leaving space between them. Once marinated, add the chicken pieces, alternating with the peppers.

    Približne 10 min

    Poznámka kuchára: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

  5. 5

    Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly oil the grates to prevent sticking.

    Približne 5 min

  6. 6

    Place the skewers on the hot grill. Cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and has light char marks.

    Približne 12 min

    Poznámka kuchára: To check for doneness, cut into the largest piece of chicken; there should be no pink inside.

  7. 7

    During the last 2-3 minutes of grilling, brush the skewers on all sides with the reserved marinade.

    Poznámka kuchára: This final basting creates a beautiful, flavorful glaze. Do not use the marinade that the raw chicken was in.

  8. 8

    Transfer the cooked skewers to a platter, sprinkle with the toasted garnish sesame seeds, and let them rest for a few minutes before serving.

    Približne 3 min

Na porciu

Výživové údaje

75%Skóre
Kalórie
284,8kcal
Bielkoviny
37,3g
Sacharidy
14,5g
Tuky
6,7g
Vláknina
2g
Cukry
10,9g

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Správne uchovanie

Skladovanie

Store leftover skewers in an airtight container in the refrigerator.

Ohrievanie

Reheat gently on a grill, in an oven, or in the microwave until warmed through.