Spicy Chicken Skewers
These chicken skewers feature tender, juicy chicken and sweet bell peppers grilled to perfection. A homemade marinade with soy sauce, sherry, and a hint of brown sugar provides a savory-sweet glaze with a spicy kick from red pepper flakes.
Originálny recept od Forkin
- Celkový čas
- 1 h 10 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 285 kcal
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Príprava
Suroviny
marinade
- 1 lyžičkavegetable oil
- 50 gyellow onion, finely minced
- 1 lyžičkacrushed red pepper flake
- 2 lyžicalight brown sugar, packed
- 0,5 lyžičkablack pepper, coarsely ground
- 3 lyžicawhite wine vinegar
- 3 lyžicalow-sodium soy sauce
- 3 lyžicadry sherry
- 1 lyžičkasesame seed
Suroviny
- 450 gboneless, skinless chicken breast, cut into 2.5cm (1-inch) cubes
- 2 ksred bell pepper, cut into 2.5cm (1-inch) pieces
garnish
- 1 lyžičkasesame seed, toasted
Vybavenie
skewers · grill · mixing bowl · small saucepan · cutting board · knife
Postup
Krok za krokom
- 1
To make the marinade, heat the vegetable oil in a small saucepan over medium heat. Add the minced onion and crushed red pepper flakes, then sauté for 3 minutes until the onion is soft.
Približne 4 min
- 2
Remove the pan from the heat. Stir in the brown sugar, black pepper, white wine vinegar, soy sauce, dry sherry, and the marinade sesame seeds until the sugar dissolves. Set aside to cool slightly.
Približne 2 min
- 3
In a medium bowl, combine the chicken cubes with about half of the prepared marinade. Cover and let it marinate in the refrigerator for at least 30 minutes. Reserve the remaining marinade for basting.
Približne 1 min
Poznámka kuchára: Marinating for a few hours will result in more flavorful chicken, but 30 minutes is sufficient.
- 4
While the chicken marinates, thread the bell pepper pieces onto skewers, leaving space between them. Once marinated, add the chicken pieces, alternating with the peppers.
Približne 10 min
Poznámka kuchára: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.
- 5
Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly oil the grates to prevent sticking.
Približne 5 min
- 6
Place the skewers on the hot grill. Cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and has light char marks.
Približne 12 min
Poznámka kuchára: To check for doneness, cut into the largest piece of chicken; there should be no pink inside.
- 7
During the last 2-3 minutes of grilling, brush the skewers on all sides with the reserved marinade.
Poznámka kuchára: This final basting creates a beautiful, flavorful glaze. Do not use the marinade that the raw chicken was in.
- 8
Transfer the cooked skewers to a platter, sprinkle with the toasted garnish sesame seeds, and let them rest for a few minutes before serving.
Približne 3 min
Na porciu
Výživové údaje
- Kalórie
- 284,8kcal
- Bielkoviny
- 37,3g
- Sacharidy
- 14,5g
- Tuky
- 6,7g
- Vláknina
- 2g
- Cukry
- 10,9g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover skewers in an airtight container in the refrigerator.
Reheat gently on a grill, in an oven, or in the microwave until warmed through.