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Forkin
Main CourseDinner

Steamed Fish with Ginger and Scallions

This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.

Originálny recept od Forkin

Celkový čas
25 min
Porcie
2
Náročnosť
Stredná
Na porciu
308 kcal

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Steamed Fish with Ginger and Scallions

Príprava

Suroviny

Suroviny

  • 300 gwhite fish fillet, such as cod, tilapia, or snapper
  • 30 gginger, cut into thin matchsticks
  • 3 ksscallion, thinly sliced, white and green parts separated
  • 2 lyžicapeanut oil
  • 1 štipkasalt
  • 1 štipkawhite pepper

sauce

  • 3 lyžicasoy sauce
  • 1 lyžičkasesame oil

Vybavenie

heatproof plate · steamer pot · small pan · small bowl · knife

Postup

Krok za krokom

  1. 1

    Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.

    Približne 1 min

  2. 2

    Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.

    Približne 2 min

  3. 3

    Place the seasoned fish fillets on top of the ginger and scallion whites.

    Približne 1 min

  4. 4

    Bring water in a steamer pot or wok to a rolling boil over high heat.

    Približne 5 min

  5. 5

    Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.

    Približne 10 min

    Poznámka kuchára: Cooking time will vary depending on the thickness of your fish fillets.

  6. 6

    While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.

    Približne 2 min

  7. 7

    Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.

    Približne 1 min

    Poznámka kuchára: Be careful when removing the hot plate from the steamer.

  8. 8

    Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.

    Približne 1 min

  9. 9

    Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.

    Približne 2 min

    Poznámka kuchára: Do not overheat the oil to the point of burning.

  10. 10

    Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.

    Poznámka kuchára: This step releases the aromatics' full flavor.

  11. 11

    Drizzle the prepared soy sauce mixture over the fish.

  12. 12

    Serve immediately with steamed rice.

Na porciu

Výživové údaje

65%Skóre
Kalórie
307,5kcal
Bielkoviny
28,9g
Sacharidy
5,6g
Tuky
19,1g
Vláknina
1,3g
Cukry
0,9g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store any leftover steamed fish in an airtight container in the refrigerator.

Ohrievanie

Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.