DinnerMain Course

Stifado (Greek Beef or Rabbit Stew)

Name: Stifado (Greek Beef or Rabbit Stew)
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 porcií
Cuisine: greek
Ingredients: 1 000 g beef chuck cut into 5 cm cubes; 1 000 g rabbit cut into 6-8 pieces (voliteľné); 4 lyžica olive oil; 1 ks yellow onion chopped; 4 strúčik garlic minced; 250 ml red wine; 400 g canned crushed tomatoes; 250 ml beef broth; 2 lyžica tomato paste; 2 ks bay leaf; 1 ks cinnamon stick; 6 ks whole cloves; 1 lyžička dried oregano; 1,5 lyžička salt; 0,5 lyžička black pepper freshly ground; 400 g pearl onion peeled; 2 lyžica fresh parsley chopped (voliteľné)

This traditional Greek stifado features tender beef or rabbit slow-cooked in a rich, aromatic tomato sauce with pearl onions and warm spices. It's a hearty and comforting stew, perfect for a satisfying dinner.

Originálny recept od Forkin

Celkový čas: 3 h 30 min
Porcie: 6
Náročnosť: Stredná
Na porciu: 841 kcal

Bez lepku

Informácie o alergénoch: môže obsahovať siričitany. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

1 000 gbeef chuck, cut into 5 cm cubes
1 000 grabbit, cut into 6-8 pieces(voliteľné)
4 lyžicaolive oil
1 ksyellow onion, chopped
4 strúčikgarlic, minced
250 mlred wine
400 gcanned crushed tomatoes
250 mlbeef broth
2 lyžicatomato paste
2 ksbay leaf
1 kscinnamon stick
6 kswhole cloves
1 lyžičkadried oregano
1,5 lyžičkasalt
0,5 lyžičkablack pepper, freshly ground
400 gpearl onion, peeled

garnish

2 lyžicafresh parsley, chopped(voliteľné)

Vybavenie

dutch oven · cutting board · knife

Postup

Krok za krokom

1
Pat the beef or rabbit dry with paper towels and season generously with salt and pepper.
Približne 5 min
2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Približne 1 min
3
Sear the beef or rabbit in batches until browned on all sides, then remove from the pot and set aside.
Približne 10 min
Poznámka kuchára: Do not overcrowd the pot; sear in batches to ensure proper browning.
4
Add the chopped yellow onion to the pot and cook until softened, about 5-7 minutes.
Približne 7 min
5
Stir in the minced garlic and cook for 1 minute until fragrant.
Približne 1 min
Poznámka kuchára: Be careful not to burn the garlic.
6
Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom.
Približne 2 min
7
Add the crushed tomatoes, beef broth, tomato paste, bay leaves, cinnamon stick, whole cloves, dried oregano, salt, and pepper to the pot.
Približne 2 min
8
Return the seared meat to the pot.
Približne 1 min
9
Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 90 minutes.
Približne 1 h 30 min
Poznámka kuchára: Ensure the stew is barely simmering to allow the meat to become very tender.
10
Add the peeled pearl onions to the pot and continue to simmer, covered, for another 60-90 minutes, or until the meat is fork-tender and the sauce has thickened.
Približne 1 h 30 min
Poznámka kuchára: The cooking time for the pearl onions depends on their size and desired tenderness.
11
Remove the bay leaves, cinnamon stick, and whole cloves before serving.
Približne 1 min
12
Garnish with fresh parsley, if desired, and serve hot.
Poznámka kuchára: Stifado pairs well with rice, pasta, or crusty bread.

Na porciu

Výživové údaje

53%Skóre

Kalórie: 841,3kcal
Bielkoviny: 74,3g
Sacharidy: 16g
Tuky: 50g
Vláknina: 3,1g
Cukry: 7,5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover stifado in an airtight container in the refrigerator.

Ohrievanie

Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through.