Side Dish

Stir-fried Water Spinach with Fermented Tofu

Name: Stir-fried Water Spinach with Fermented Tofu
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 porcie
Cuisine: chinese
Ingredients: 300 g water spinach trimmed and cut into 2-inch pieces; 30 g fermented tofu mashed; 3 strúčik garlic minced; 1 lyžica soy sauce; 0,5 lyžička sugar; 2 lyžica water; 2 lyžica vegetable oil

This simple and flavorful vegan stir-fry features crisp water spinach coated in a savory sauce made with fermented tofu. It's a quick and satisfying side dish that pairs well with steamed rice and other Asian-inspired meals.

Originálny recept od Forkin

Celkový čas: 15 min
Porcie: 2
Náročnosť: Ľahká
Na porciu: 171 kcal

Vegetariánske

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Príprava

Suroviny

300 gwater spinach, trimmed and cut into 2-inch pieces
3 strúčikgarlic, minced
2 lyžicavegetable oil

sauce

30 gfermented tofu, mashed
1 lyžicasoy sauce
0,5 lyžičkasugar
2 lyžicawater

Vybavenie

wok · frying pan · knife · small bowl

Postup

Krok za krokom

1
Prepare the sauce by mashing the fermented tofu in a small bowl, then stir in the soy sauce, sugar, and water until well combined.
Približne 2 min
Poznámka kuchára: Ensure the fermented tofu is fully mashed for a smooth sauce.
2
Heat a wok or large frying pan over high heat, then add the vegetable oil.
Približne 1 min
Poznámka kuchára: A hot wok is crucial for a good stir-fry.
3
Add the minced garlic to the hot oil and stir-fry for about 15-20 seconds until fragrant.
Poznámka kuchára: Do not burn the garlic; it should be lightly golden.
4
Add the water spinach to the wok and stir-fry rapidly for 1-2 minutes until it starts to wilt.
Približne 2 min
Poznámka kuchára: Stir constantly to ensure even cooking.
5
Pour the prepared sauce over the water spinach and continue to stir-fry for another 1-2 minutes until the spinach is tender-crisp and coated with the sauce.
Približne 2 min
Poznámka kuchára: Do not overcook the water spinach; it should retain some crunch.
6
Serve immediately as a side dish.

Na porciu

Výživové údaje

65%Skóre

Kalórie: 171,1kcal
Bielkoviny: 3,9g
Sacharidy: 7,9g
Tuky: 14,5g
Vláknina: 3,2g
Cukry: 2,6g

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Správne uchovanie

Skladovanie

Store any leftover stir-fry in an airtight container in the refrigerator.

Ohrievanie

Reheat gently in a microwave or on the stovetop until warmed through.