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Forkin
Side Dish

Stoemp

Stoemp is a traditional Belgian dish featuring mashed potatoes combined with various vegetables. This recipe creates a comforting and hearty side dish, perfect for pairing with roasted meats or sausages. It's a simple yet flavorful way to enjoy vegetables.

Originálny recept od Forkin

Celkový čas
40 min
Porcie
4
Náročnosť
Ľahká
Na porciu
307 kcal
VegetariánskeBez lepku

Informácie o alergénoch: môže obsahovať mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Stoemp

Príprava

Suroviny

Suroviny

  • 900 gpotato, peeled and cut into 2-inch chunks
  • 300 gcarrot, peeled and finely diced
  • 200 gleek, white and light green parts, thinly sliced
  • 30 gbutter
  • 120 mlmilk, warm
  • 0,5 lyžičkanutmeg, freshly grated
  • 1 lyžičkasalt
  • 0,5 lyžičkablack pepper, freshly ground

garnish

  • 2 lyžicafresh parsley, chopped(voliteľné)

Vybavenie

large skillet · large pot · potato masher

Postup

Krok za krokom

  1. 1

    Place the potatoes in a large pot and cover with cold, salted water.

    Približne 1 min

  2. 2

    Bring the water to a boil over high heat, then reduce heat to medium-low and simmer for 15-20 minutes, or until the potatoes are very tender when pierced with a fork.

    Približne 20 min

    Poznámka kuchára: Ensure potatoes are cooked through for a smooth mash.

  3. 3

    While the potatoes are cooking, melt the butter in a large skillet over medium heat.

    Približne 1 min

  4. 4

    Add the carrots and leeks to the skillet and sauté for 8-10 minutes, until softened.

    Približne 10 min

    Poznámka kuchára: Cook until tender-crisp, not mushy.

  5. 5

    Drain the cooked potatoes thoroughly and return them to the empty pot.

    Približne 1 min

    Poznámka kuchára: Make sure all water is drained to avoid a watery mash.

  6. 6

    Mash the potatoes until smooth, then stir in the warm milk, nutmeg, salt, and black pepper.

    Približne 2 min

    Poznámka kuchára: Use a potato masher or a fork; avoid over-mashing to prevent a gummy texture.

  7. 7

    Fold in the sautéed carrots and leeks until just combined.

    Približne 1 min

  8. 8

    Taste and adjust seasoning as needed.

  9. 9

    Serve hot, garnished with fresh parsley if desired.

Na porciu

Výživové údaje

75%Skóre
Kalórie
307kcal
Bielkoviny
7,3g
Sacharidy
55,3g
Tuky
7,1g
Vláknina
8,4g
Cukry
9g

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Správne uchovanie

Skladovanie

Store leftover stoemp in an airtight container in the refrigerator.

Ohrievanie

Reheat gently in a microwave or on the stovetop with a splash of milk.