Strawberry Yogurt
A simple and quick homemade yogurt that combines plain yogurt with fresh strawberries and banana for natural sweetness. A touch of cinnamon and nutmeg adds a warm, spicy note to this refreshing snack or breakfast.
Originálny recept od Forkin
- Celkový čas
- 10 min
- Porcie
- 2
- Náročnosť
- Ľahká
- Na porciu
- 187 kcal
Informácie o alergénoch: môže obsahovať mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
- 1 šálkaplain yogurt
- 1 lyžicamilk powder(voliteľné)
- 1 lyžičkahoney
- 1 štipkaground cinnamon
- 1 štipkaground nutmeg
- 1 ksbanana, mashed
- 0,75 šálkastrawberry, sliced
Vybavenie
bowl · cutting board · knife · whisk
Postup
Krok za krokom
- 1
In a medium bowl, whisk together the plain yogurt, milk powder, honey, ground cinnamon, and ground nutmeg until smooth.
Približne 3 min
Poznámka kuchára: Using a whisk helps to incorporate the milk powder without lumps for a creamier texture.
- 2
Add the mashed banana to the yogurt mixture and stir until it is fully combined.
Približne 2 min
Poznámka kuchára: For a smoother consistency, you can blend the banana with the yogurt base before adding the strawberries.
- 3
Gently fold in the sliced strawberries.
Približne 2 min
Poznámka kuchára: For a different texture, you can roughly chop the strawberries instead of slicing them.
- 4
Serve the yogurt immediately or chill in the refrigerator for up to 30 minutes before serving.
Približne 1 min
Na porciu
Výživové údaje
- Kalórie
- 187,2kcal
- Bielkoviny
- 8,1g
- Sacharidy
- 31g
- Tuky
- 4,6g
- Vláknina
- 2,9g
- Cukry
- 22,5g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store any leftovers in an airtight container in the refrigerator.
This dish is served cold.