Preskočiť na obsah
Forkin
Dessert

Sugar-Free Apple Crumble

This comforting sugar-free apple crumble features tender, spiced apples beneath a crunchy, buttery oat topping. It's a healthier take on a classic British dessert, perfect for any time of year. Enjoy it warm with a dollop of sugar-free cream or yogurt.

Originálny recept od Forkin

Celkový čas
55 min
Porcie
6
Náročnosť
Ľahká
Na porciu
359 kcal

Informácie o alergénoch: môže obsahovať lepok a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Sugar-Free Apple Crumble

Príprava

Suroviny

filling

  • 6 ksapple, peeled, cored, and sliced
  • 2 lyžicalemon juice
  • 1 lyžičkacinnamon
  • 0,25 lyžičkanutmeg
  • 2 lyžicaerythritol

crumble

  • 1,5 šálkaall-purpose flour
  • 0,5 šálkarolled oats
  • 0,5 šálkaerythritol
  • 0,5 šálkacold butter, cut into small cubes

Vybavenie

pastry blender (optional) · large bowl · medium bowl · oven · baking dish

Postup

Krok za krokom

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    In a large bowl, combine the apples, lemon juice, cinnamon, nutmeg, and the erythritol for the filling. Toss gently to coat the apples evenly.

    Približne 5 min

    Poznámka kuchára: Using a mix of tart and sweet apples can add more depth of flavor.

  3. 3

    Pour the apple mixture into an oven-safe baking dish, about 9x13 inches or similar.

    Približne 1 min

  4. 4

    In a separate medium bowl, combine the flour, rolled oats, and the erythritol for the crumble topping.

    Približne 2 min

  5. 5

    Add the cold butter cubes to the flour mixture. Use your fingertips or a pastry blender to rub the butter into the dry ingredients until coarse crumbs form.

    Približne 7 min

    Poznámka kuchára: Work quickly to prevent the butter from melting too much, which helps create a crispier crumble.

  6. 6

    Evenly sprinkle the crumble topping over the apple mixture in the baking dish.

    Približne 1 min

  7. 7

    Bake for 35-40 minutes, or until the topping is golden brown and the apples are tender and bubbling.

    Približne 35 min

    Poznámka kuchára: If the topping browns too quickly, you can loosely cover it with foil.

  8. 8

    Remove from the oven and let it cool slightly before serving.

    Približne 5 min

Na porciu

Výživové údaje

59%Skóre
Kalórie
359kcal
Bielkoviny
4,6g
Sacharidy
73g
Tuky
16,4g
Vláknina
5,4g
Cukry
15,3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover apple crumble covered in the refrigerator.

Ohrievanie

Reheat in the oven at 160°C (325°F) for 10-15 minutes until warmed through.