Dessert

Sugar-Free Pumpkin Pie

Name: Sugar-Free Pumpkin Pie
Prep time: 25 min
Cook time: 1 h
Total time: 3 h 25 min
Yield: 8 porcií
Cuisine: american
Ingredients: 1 ks pie crust unbaked, 9-inch; 425 g pumpkin puree; 120 g erythritol; 2 lyžička cinnamon ground; 1 lyžička ginger ground; 0,5 lyžička nutmeg ground; 0,25 lyžička cloves ground; 0,5 lyžička salt; 2 ks egg large, lightly beaten; 240 ml heavy cream; 120 ml almond milk unsweetened; 1 lyžička vanilla extract

This sugar-free pumpkin pie offers a classic, comforting flavor without added sugar. A creamy, spiced pumpkin filling bakes in a flaky crust, perfect for a guilt-free dessert. It's an ideal choice for those managing sugar intake or simply looking for a healthier alternative.

Originálny recept od Forkin

Celkový čas: 3 h 25 min
Porcie: 8
Náročnosť: Stredná
Na porciu: 201 kcal

Informácie o alergénoch: môže obsahovať vajcia, lepok, mlieko, orechy a stromové orechy. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

1 kspie crust, unbaked, 9-inch
425 gpumpkin puree
120 gerythritol
2 lyžičkacinnamon, ground
1 lyžičkaginger, ground
0,5 lyžičkanutmeg, ground
0,25 lyžičkacloves, ground
0,5 lyžičkasalt
2 ksegg, large, lightly beaten
240 mlheavy cream
120 mlalmond milk, unsweetened
1 lyžičkavanilla extract

Vybavenie

measuring cups · wire rack · measuring spoons · whisk · oven · large mixing bowl · pie dish

Postup

Krok za krokom

1
Preheat your oven to 200°C (400°F).
Približne 10 min
2
Unroll the pie crust and gently press it into a 9-inch pie dish. Crimp the edges as desired.
Približne 3 min
3
In a large mixing bowl, combine the pumpkin puree, erythritol, cinnamon, ginger, nutmeg, cloves, and salt.
Približne 3 min
4
Whisk in the eggs, heavy cream, almond milk, and vanilla extract until the mixture is smooth and well combined.
Približne 3 min
5
Pour the pumpkin filling into the prepared pie crust.
Približne 1 min
6
Bake for 15 minutes at 200°C (400°F).
Približne 15 min
Poznámka kuchára: This initial high heat helps set the crust.
7
Reduce the oven temperature to 175°C (350°F) and continue baking for 45-50 minutes, or until a knife inserted near the center comes out clean.
Približne 45 min
Poznámka kuchára: If the crust edges start to brown too quickly, you can cover them loosely with aluminum foil.
8
Remove the pie from the oven and let it cool completely on a wire rack.
Približne 1 h
Poznámka kuchára: Cooling is crucial for the pie to set properly.
9
Once cooled, refrigerate the pie for at least 2 hours before serving.
Približne 1 h
Poznámka kuchára: Chilling further helps the pie firm up and enhances the flavors.

Na porciu

Výživové údaje

57%Skóre

Kalórie: 200,9kcal
Bielkoviny: 3,8g
Sacharidy: 26,5g
Tuky: 15,5g
Vláknina: 1g
Cukry: 5,2g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover pumpkin pie tightly covered in the refrigerator.

Ohrievanie

This pie is best served chilled.