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Forkin
SnackSide Dish

Sukuti Fry

This traditional Nepali snack features dried meat, typically buffalo or goat, stir-fried with onions, tomatoes, and a blend of aromatic spices. It's known for its robust, savory flavor and chewy texture. A perfect accompaniment to drinks or as a flavorful side dish.

Originálny recept od Forkin

Celkový čas
40 min
Porcie
4
Náročnosť
Stredná
Na porciu
335 kcal
Bez lepku

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Sukuti Fry

Príprava

Suroviny

Suroviny

  • 250 gdried meat, cut into 1-inch pieces
  • 3 lyžicamustard oil
  • 1 ksyellow onion, thinly sliced
  • 4 strúčikgarlic, minced
  • 1 lyžicaginger, grated
  • 2 ksgreen chili, slit lengthwise
  • 1 kstomato, chopped
  • 1 lyžičkacumin powder
  • 1 lyžičkacoriander powder
  • 0,5 lyžičkaturmeric powder
  • 0,5 lyžičkared chili powder
  • 0,5 lyžičkagaram masala
  • 1 lyžičkasalt

garnish

  • 2 lyžicafresh coriander, chopped

Vybavenie

wok · large pan · cutting board · knife

Postup

Krok za krokom

  1. 1

    If your dried meat is very hard, boil it in water for 10-15 minutes until slightly tender, then drain and pat dry. Skip this step if it's already pliable.

    Približne 15 min

    Poznámka kuchára: Boiling helps rehydrate and tenderize the dried meat for a better texture.

  2. 2

    Heat mustard oil in a large pan or wok over medium-high heat until it just begins to smoke. Reduce heat slightly.

    Približne 2 min

    Poznámka kuchára: Heating mustard oil to its smoke point helps mellow its pungent flavor.

  3. 3

    Add the dried meat pieces to the hot oil and stir-fry for 5-7 minutes until they are slightly crispy and browned.

    Približne 7 min

    Poznámka kuchára: Ensure the meat pieces are in a single layer for even browning.

  4. 4

    Remove the fried meat from the pan and set aside, leaving the oil in the pan.

    Približne 1 min

  5. 5

    Add the yellow onion to the same pan and sauté for 3-4 minutes until softened and translucent.

    Približne 4 min

  6. 6

    Stir in the garlic, ginger, and green chili. Cook for 1-2 minutes until fragrant.

    Približne 2 min

    Poznámka kuchára: Be careful not to burn the garlic.

  7. 7

    Add the chopped tomato and cook for 3-5 minutes, mashing it with your spoon, until it breaks down and forms a saucy consistency.

    Približne 5 min

  8. 8

    Stir in the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook for 1 minute, stirring constantly, to toast the spices.

    Približne 1 min

    Poznámka kuchára: Toasting spices enhances their flavor.

  9. 9

    Return the fried dried meat to the pan with the spices and vegetables. Mix well to coat the meat evenly.

    Približne 1 min

  10. 10

    Continue to stir-fry for another 2-3 minutes to allow the flavors to meld together.

    Približne 3 min

  11. 11

    Garnish with fresh coriander before serving.

Na porciu

Výživové údaje

30%Skóre
Kalórie
335,3kcal
Bielkoviny
29,8g
Sacharidy
9,5g
Tuky
13,8g
Vláknina
2,1g
Cukry
3,7g

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Správne uchovanie

Skladovanie

Store leftover sukuti fry in an airtight container in the refrigerator.

Ohrievanie

Reheat in a pan over medium heat or in a microwave until warmed through.