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Tempeh Reuben Sandwich

This vegan Reuben sandwich features pan-fried tempeh marinated in a savory sauce, layered with sauerkraut and a creamy Russian dressing on toasted rye bread. It's a flavorful and satisfying plant-based take on a classic deli favorite. Perfect for a hearty lunch or a casual dinner.

Originálny recept od Forkin

Celkový čas
30 min
Porcie
2
Náročnosť
Stredná
Na porciu
1 003 kcal
Vegetariánske

Informácie o alergénoch: môže obsahovať lepok, mlieko a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.

Tempeh Reuben Sandwich

Príprava

Suroviny

Suroviny

  • 225 gtempeh, thinly sliced
  • 4 ksrye bread
  • 1 šálkasauerkraut, drained
  • 4 ksvegan swiss cheese, sliced
  • 1 lyžicaolive oil

marinade

  • 2 lyžicasoy sauce
  • 1 lyžicaapple cider vinegar
  • 1 lyžičkasmoked paprika
  • 0,5 lyžičkagarlic powder
  • 0,25 lyžičkablack pepper

dressing

  • 0,5 šálkavegan mayonnaise
  • 2 lyžicaketchup
  • 1 lyžicadill pickle relish
  • 0,5 lyžičkahorseradish(voliteľné)

Vybavenie

shallow dish · whisk · small bowl · knife · spatula · skillet

Postup

Krok za krokom

  1. 1

    In a shallow dish, whisk together the soy sauce, apple cider vinegar, smoked paprika, garlic powder, and black pepper to create the marinade.

    Približne 1 min

  2. 2

    Add the sliced tempeh to the marinade, ensuring all pieces are coated. Let it marinate for at least 10 minutes, or longer if time permits.

    Približne 10 min

    Poznámka kuchára: Marinating longer will result in a deeper flavor.

  3. 3

    While the tempeh marinates, prepare the dressing. In a small bowl, combine the vegan mayonnaise, ketchup, dill pickle relish, and horseradish (if using). Stir well until smooth.

    Približne 2 min

  4. 4

    Heat the olive oil in a large skillet or non-stick pan over medium heat.

    Približne 1 min

  5. 5

    Once hot, add the marinated tempeh slices to the pan in a single layer. Cook for 3-4 minutes per side, until golden brown and slightly crispy.

    Približne 8 min

    Poznámka kuchára: Do not overcrowd the pan; cook in batches if necessary.

  6. 6

    Remove the cooked tempeh from the pan and set aside.

  7. 7

    Lightly butter one side of each slice of rye bread with vegan butter (if using) or brush with a little olive oil. Place two slices, butter-side down, in the same skillet.

    Približne 1 min

    Poznámka kuchára: You can also use a toaster for the bread for a crispier texture.

  8. 8

    Layer each slice of bread with a slice of vegan swiss cheese. Cook until the cheese begins to melt and the bread is toasted.

    Približne 2 min

    Poznámka kuchára: Covering the pan for a minute can help the cheese melt faster.

  9. 9

    Spread a generous amount of the prepared dressing on the untoasted side of the remaining two bread slices.

    Približne 1 min

  10. 10

    Assemble the sandwiches: on the toasted bread with melted cheese, layer the cooked tempeh, then a pile of drained sauerkraut. Top with the bread slices spread with dressing.

    Približne 1 min

  11. 11

    Cut the sandwiches in half and serve immediately.

Na porciu

Výživové údaje

48%Skóre
Kalórie
1 002,6kcal
Bielkoviny
30,8g
Sacharidy
67,5g
Tuky
73,8g
Vláknina
7,3g
Cukry
15,8g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover tempeh and dressing separately in airtight containers in the refrigerator.

Ohrievanie

Reheat tempeh in a skillet until warm; assemble fresh sandwiches.