Tomates Farcies (French Stuffed Tomatoes)
This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.
Originálny recept od Forkin
- Celkový čas
- 1 h 15 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 521 kcal
Informácie o alergénoch: môže obsahovať vajcia a lepok. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
- 4 kslarge tomato
- 250 gground beef, lean
- 250 gground pork, lean
- 1 ksyellow onion, finely chopped
- 2 strúčikgarlic, minced
- 0,5 šálkacooked rice
- 2 lyžicafresh parsley, chopped
- 1 lyžičkafresh thyme, chopped
- 1 ksegg, beaten
- 0,25 šálkabread crumb
- 0,5 lyžičkasalt
- 0,25 lyžičkablack pepper
- 2 lyžicaolive oil
- 0,5 šálkavegetable broth
Vybavenie
large bowl · spoon · cutting board · knife · baking dish
Postup
Krok za krokom
- 1
Preheat your oven to 180°C (350°F).
Približne 5 min
- 2
Wash the tomatoes and carefully slice off the tops (the stem end).
Približne 2 min
- 3
Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.
Približne 5 min
Poznámka kuchára: Be careful not to pierce the tomato skin.
- 4
Finely chop the reserved tomato pulp.
Približne 2 min
- 5
In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.
Približne 5 min
- 6
Mix the ingredients thoroughly until well combined.
Približne 2 min
Poznámka kuchára: Using your hands ensures everything is evenly distributed.
- 7
Stuff each hollowed tomato generously with the meat mixture.
Približne 3 min
Poznámka kuchára: Don't pack too tightly, as the rice will expand slightly.
- 8
Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.
Približne 2 min
- 9
Pour the vegetable broth into the bottom of the baking dish around the tomatoes.
Približne 1 min
- 10
Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.
Približne 50 min
Poznámka kuchára: If the tops brown too quickly, you can loosely cover the dish with foil.
- 11
Serve hot, optionally garnished with fresh herbs.
Približne 1 min
Na porciu
Výživové údaje
- Kalórie
- 521,3kcal
- Bielkoviny
- 27,1g
- Sacharidy
- 25,9g
- Tuky
- 34,8g
- Vláknina
- 3,8g
- Cukry
- 7,5g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover stuffed tomatoes in an airtight container in the refrigerator.
Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.