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Forkin
Main Course

Traditional Lutefisk

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

Originálny recept od Forkin

Celkový čas
45 min
Porcie
4
Náročnosť
Stredná
Na porciu
634 kcal

Informácie o alergénoch: môže obsahovať mlieko a horčica. Ak máte alergiu, vždy skontrolujte obaly surovín.

Traditional Lutefisk

Príprava

Suroviny

Suroviny

  • 1 000 glutefisk, skin-on, boneless
  • 10 gsalt
  • 200 gbacon, diced
  • 800 gpotato

for serving

  • 50 gbutter, melted
  • 1 štipkablack pepper, freshly ground
  • 2 lyžicamustard, dijon(voliteľné)

Vybavenie

saucepan · pot · fork · oven · baking dish · aluminum foil

Postup

Krok za krokom

  1. 1

    Preheat your oven to 200°C (400°F).

    Približne 5 min

  2. 2

    Rinse the lutefisk thoroughly under cold running water.

    Približne 1 min

    Poznámka kuchára: This helps remove any excess lye.

  3. 3

    Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.

    Približne 2 min

    Poznámka kuchára: Ensure the dish is well-sealed to steam the fish effectively.

  4. 4

    Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.

    Približne 25 min

    Poznámka kuchára: Cooking time can vary based on thickness; check for doneness after 20 minutes.

  5. 5

    While the fish bakes, peel the potatoes and cut them into even-sized pieces.

    Približne 5 min

  6. 6

    Place the potatoes in a pot, cover with cold water, and bring to a boil.

    Približne 8 min

  7. 7

    Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.

    Približne 15 min

  8. 8

    In a separate pan, cook the diced bacon over medium heat until crispy.

    Približne 10 min

    Poznámka kuchára: Render the fat completely for maximum flavor.

  9. 9

    Drain the cooked lutefisk carefully, discarding any liquid.

    Približne 1 min

    Poznámka kuchára: The liquid can be very strong, so drain it away.

  10. 10

    Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.

    Poznámka kuchára: Offer Dijon mustard on the side for those who enjoy it.

Na porciu

Výživové údaje

30%Skóre
Kalórie
634,4kcal
Bielkoviny
50,5g
Sacharidy
35,2g
Tuky
32,1g
Vláknina
4,7g
Cukry
1,8g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Ohrievanie

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.