Preskočiť na obsah
Forkin
DinnerMain Course

Veal Goulash

A hearty and traditional stew featuring tender cubes of veal simmered with onions in a rich, paprika-spiced tomato sauce. This comforting dish develops a deep flavor over its slow cooking time, making it an ideal main course for cooler weather. Serve hot over egg noodles or with crusty bread.

Originálny recept od Forkin

Celkový čas
1 h 42 min
Porcie
6
Náročnosť
Stredná
Na porciu
315 kcal
Veal Goulash

Príprava

Suroviny

  • 900 gveal shoulder, cut into 2.5cm (1-inch) cubes
  • 1 lyžicasweet paprika
  • 2 lyžičkasalt
  • 60 mlsunflower oil
  • 200 gyellow onion, chopped
  • 240 gtomato, peeled and cut into wedges
  • 240 mltomato passata
  • 0,5 lyžičkablack pepper, freshly ground(voliteľné)

Vybavenie

slotted spoon · large bowl · dutch oven · cutting board · knife

Postup

Krok za krokom

  1. 1

    In a large bowl, toss the veal cubes with the sweet paprika and salt until the meat is evenly coated.

    Približne 5 min

  2. 2

    Heat the sunflower oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Približne 2 min

  3. 3

    Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.

    Približne 7 min

  4. 4

    Using a slotted spoon, transfer the cooked onions to a separate bowl and set aside.

    Približne 1 min

  5. 5

    Add the seasoned veal to the hot pot and sear until browned on all sides. Work in batches to avoid crowding the pan.

    Približne 10 min

    Poznámka kuchára: Browning the meat well develops a deeper flavor for the final stew.

  6. 6

    Return all the browned veal and the cooked onions to the pot.

    Približne 1 min

  7. 7

    Stir in the peeled tomato wedges and the tomato passata.

    Približne 1 min

  8. 8

    Increase the heat to bring the mixture to a gentle boil, then immediately reduce the heat to low.

    Približne 5 min

  9. 9

    Cover the pot and let the goulash simmer for 60 to 75 minutes, until the veal is very tender.

    Približne 1 h

    Poznámka kuchára: Stir every 20 minutes or so to prevent anything from sticking to the bottom of the pot.

  10. 10

    Taste the goulash and season with black pepper and more salt if desired.

    Približne 1 min

Na porciu

Výživové údaje

53%Skóre
Kalórie
315kcal
Bielkoviny
32,6g
Sacharidy
8,6g
Tuky
17,4g
Vláknina
1,9g
Cukry
4,1g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store cooled goulash in an airtight container in the refrigerator.

Ohrievanie

Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.