Veal Goulash
A hearty and traditional stew featuring tender cubes of veal simmered with onions in a rich, paprika-spiced tomato sauce. This comforting dish develops a deep flavor over its slow cooking time, making it an ideal main course for cooler weather. Serve hot over egg noodles or with crusty bread.
Originálny recept od Forkin
- Celkový čas
- 1 h 42 min
- Porcie
- 6
- Náročnosť
- Stredná
- Na porciu
- 315 kcal
Príprava
Suroviny
- 900 gveal shoulder, cut into 2.5cm (1-inch) cubes
- 1 lyžicasweet paprika
- 2 lyžičkasalt
- 60 mlsunflower oil
- 200 gyellow onion, chopped
- 240 gtomato, peeled and cut into wedges
- 240 mltomato passata
- 0,5 lyžičkablack pepper, freshly ground(voliteľné)
Vybavenie
slotted spoon · large bowl · dutch oven · cutting board · knife
Postup
Krok za krokom
- 1
In a large bowl, toss the veal cubes with the sweet paprika and salt until the meat is evenly coated.
Približne 5 min
- 2
Heat the sunflower oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Približne 2 min
- 3
Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Približne 7 min
- 4
Using a slotted spoon, transfer the cooked onions to a separate bowl and set aside.
Približne 1 min
- 5
Add the seasoned veal to the hot pot and sear until browned on all sides. Work in batches to avoid crowding the pan.
Približne 10 min
Poznámka kuchára: Browning the meat well develops a deeper flavor for the final stew.
- 6
Return all the browned veal and the cooked onions to the pot.
Približne 1 min
- 7
Stir in the peeled tomato wedges and the tomato passata.
Približne 1 min
- 8
Increase the heat to bring the mixture to a gentle boil, then immediately reduce the heat to low.
Približne 5 min
- 9
Cover the pot and let the goulash simmer for 60 to 75 minutes, until the veal is very tender.
Približne 1 h
Poznámka kuchára: Stir every 20 minutes or so to prevent anything from sticking to the bottom of the pot.
- 10
Taste the goulash and season with black pepper and more salt if desired.
Približne 1 min
Na porciu
Výživové údaje
- Kalórie
- 315kcal
- Bielkoviny
- 32,6g
- Sacharidy
- 8,6g
- Tuky
- 17,4g
- Vláknina
- 1,9g
- Cukry
- 4,1g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store cooled goulash in an airtight container in the refrigerator.
Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.