Main CourseSoupDinner

Vegan Barszcz Czerwony

Name: Vegan Barszcz Czerwony
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 porcie
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 1,5 l vegetable broth; 1 ks yellow onion chopped; 1 ks carrot chopped; 1 ks celery stalk chopped; 2 strúčik garlic minced; 2 lyžica apple cider vinegar; 1 lyžica sugar; 2 ks bay leaf; 3 ks allspice berry; 1 lyžička salt; 0,5 lyžička black pepper freshly ground; 2 lyžica fresh dill chopped

This vibrant red beet soup is a classic Polish comfort food, made vegan with a rich vegetable broth base. Earthy beets are balanced with a touch of sweetness and acidity, creating a deeply flavorful and nourishing soup. It's perfect for a cozy meal.

Originálny recept od Forkin

Celkový čas: 1 h 20 min
Porcie: 4
Náročnosť: Stredná
Na porciu: 124 kcal

VegánskeVegetariánskeBez lepku

Informácie o alergénoch: môže obsahovať zeler. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

500 gbeet, peeled and grated
1,5 lvegetable broth
1 ksyellow onion, chopped
1 kscarrot, chopped
1 kscelery stalk, chopped
2 strúčikgarlic, minced
2 lyžicaapple cider vinegar
1 lyžicasugar
2 ksbay leaf
3 ksallspice berry
1 lyžičkasalt
0,5 lyžičkablack pepper, freshly ground

garnish

2 lyžicafresh dill, chopped

Vybavenie

grater · large pot · cutting board · knife

Postup

Krok za krokom

1
In a large pot or Dutch oven, combine the vegetable broth, grated beet, chopped yellow onion, chopped carrot, and chopped celery stalk.
2
Add the bay leaf and allspice berry to the pot. Bring the mixture to a boil over medium-high heat.
Približne 10 min
3
Once boiling, reduce the heat to low, cover the pot, and simmer for 40 minutes, or until the vegetables are tender.
Približne 40 min
Poznámka kuchára: Ensure the heat is low enough to maintain a gentle simmer without boiling over.
4
Stir in the minced garlic, apple cider vinegar, sugar, salt, and black pepper. Continue to simmer for another 10 minutes to allow the flavors to meld.
Približne 10 min
Poznámka kuchára: Taste and adjust seasoning if needed after this step.
5
Remove the bay leaf and allspice berries before serving. Ladle the hot barszcz into bowls.
6
Garnish each serving with fresh dill.

Na porciu

Výživové údaje

68%Skóre

Kalórie: 123,7kcal
Bielkoviny: 4,4g
Sacharidy: 26,2g
Tuky: 1,2g
Vláknina: 5,1g
Cukry: 15,5g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover barszcz in an airtight container in the refrigerator.

Ohrievanie

Gently reheat on the stovetop over medium-low heat until warmed through, or in the microwave.