Vegan Mushroom Risotto
This creamy vegan mushroom risotto is a comforting and flavorful meal, perfect for a cozy lunch or dinner. Earthy mushrooms are cooked with arborio rice in a rich vegetable broth, finished with nutritional yeast for a cheesy umami flavor.
Originálny recept od Forkin
- Celkový čas
- 55 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 453 kcal
Informácie o alergénoch: môže obsahovať siričitany. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 2 lyžicaolive oil
- 1 ksyellow onion, finely chopped
- 2 strúčikgarlic, minced
- 300 gcremini mushroom, sliced
- 300 garborio rice
- 120 mldry white wine
- 1,2 lvegetable broth, warm
- 4 lyžicanutritional yeast
- 1 lyžičkasalt
- 0,5 lyžičkablack pepper, freshly ground
garnish
- 2 lyžicafresh parsley, chopped
Vybavenie
ladle · knife · cutting board · large pot
Postup
Krok za krokom
- 1
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.
Približne 1 min
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Približne 6 min
- 3
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Približne 1 min
- 4
Add the cremini mushrooms to the pot and cook, stirring occasionally, until they have released their liquid and started to brown, about 5-7 minutes.
Približne 6 min
- 5
Add the arborio rice to the pot and stir constantly for 1-2 minutes to toast the grains.
Približne 2 min
Poznámka kuchára: This step helps the rice cook evenly and develop a nutty flavor.
- 6
Pour in the dry white wine and cook, stirring, until it has almost completely evaporated, about 2-3 minutes.
Približne 3 min
- 7
Begin adding the warm vegetable broth, one ladleful at a time, stirring frequently.
Poznámka kuchára: Ensure the broth is warm to maintain a consistent cooking temperature for the rice.
- 8
Wait for each addition of broth to be mostly absorbed by the rice before adding the next ladleful.
Približne 15 min
Poznámka kuchára: This gradual addition and constant stirring helps create the creamy texture of risotto.
- 9
Continue this process until the rice is al dente – tender but still with a slight bite in the center, which usually takes about 20-25 minutes.
Približne 5 min
Poznámka kuchára: You may not need all of the broth, or you might need a little more; adjust as necessary.
- 10
Remove the pot from the heat and stir in the nutritional yeast, salt, and black pepper.
Približne 1 min
- 11
Cover the pot and let the risotto rest for 5 minutes.
Približne 5 min
Poznámka kuchára: This resting period allows the flavors to meld and the risotto to become even creamier.
- 12
Serve immediately, garnished with fresh parsley if desired.
Na porciu
Výživové údaje
- Kalórie
- 452,7kcal
- Bielkoviny
- 17g
- Sacharidy
- 74,4g
- Tuky
- 8,7g
- Vláknina
- 5,4g
- Cukry
- 4,3g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover risotto in an airtight container in the refrigerator.
Reheat gently on the stovetop with a splash of extra vegetable broth or water to restore creaminess.