LunchDinnerMain Course

Vegan Seitan Gyros

Name: Vegan Seitan Gyros
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 4 porcie
Cuisine: greek
Ingredients: 400 g seitan thinly sliced; 2 lyžica olive oil; 1 lyžička garlic powder; 1 lyžička onion powder; 1 lyžička dried oregano; 0,5 lyžička smoked paprika; 0,25 lyžička cayenne pepper (voliteľné); 0,5 lyžička salt; 0,25 lyžička black pepper; 4 ks pita bread; 1 ks tomato diced; 0,5 ks cucumber diced; 0,25 ks red onion thinly sliced; 1 lyžica fresh dill chopped (voliteľné); 1 šálka dairy-free plain yogurt; 0,25 ks cucumber grated, squeezed dry; 1 strúčik garlic minced; 1 lyžica lemon juice; 1 lyžička fresh mint chopped (voliteľné); 0,25 lyžička salt

These flavorful vegan gyros feature seasoned seitan strips, pan-fried to perfection and nestled in warm pita bread. Topped with a fresh tomato and cucumber salad and a creamy dairy-free tzatziki, they offer a satisfying and authentic Greek-inspired meal.

Originálny recept od Forkin

Celkový čas: 50 min
Porcie: 4
Náročnosť: Stredná

Vegetariánske

Informácie o alergénoch: môže obsahovať lepok a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

gyros

400 gseitan, thinly sliced
2 lyžicaolive oil

gyros seasoning

1 lyžičkagarlic powder
1 lyžičkaonion powder
1 lyžičkadried oregano
0,5 lyžičkasmoked paprika
0,25 lyžičkacayenne pepper(voliteľné)
0,5 lyžičkasalt
0,25 lyžičkablack pepper

assembly

4 kspita bread

salad

1 kstomato, diced
0,5 kscucumber, diced
0,25 ksred onion, thinly sliced
1 lyžicafresh dill, chopped(voliteľné)

tzatziki

1 šálkadairy-free plain yogurt
0,25 kscucumber, grated, squeezed dry
1 strúčikgarlic, minced
1 lyžicalemon juice
1 lyžičkafresh mint, chopped(voliteľné)
0,25 lyžičkasalt

Vybavenie

large skillet · grater · cutting board · knife · mixing bowls

Postup

Krok za krokom

1
In a small bowl, combine garlic powder, onion powder, dried oregano, smoked paprika, cayenne pepper (if using), salt, and black pepper to create the seitan seasoning.
Približne 2 min
Poznámka kuchára: Mix well to ensure spices are evenly distributed.
2
Toss the thinly sliced seitan with the seasoning blend in a medium bowl, ensuring each piece is coated.
Približne 3 min
Poznámka kuchára: Use your hands for best coverage.
3
Heat olive oil in a large skillet or frying pan over medium-high heat.
Približne 2 min
Poznámka kuchára: Ensure the pan is hot before adding seitan to get a good sear.
4
Add the seasoned seitan to the hot pan in a single layer, working in batches if necessary to avoid overcrowding.
Poznámka kuchára: Overcrowding can steam the seitan instead of browning it.
5
Cook the seitan for 3-5 minutes per side, or until nicely browned and slightly crispy.
Približne 8 min
Poznámka kuchára: Adjust heat if needed to prevent burning.
6
While the seitan cooks, prepare the tzatziki by combining dairy-free plain yogurt, grated cucumber, minced garlic, lemon juice, chopped fresh mint (if using), and salt in a small bowl.
Približne 5 min
Poznámka kuchára: Allow the tzatziki to sit for a few minutes for flavors to meld.
7
In another bowl, combine diced tomato, diced cucumber, thinly sliced red onion, and chopped fresh dill (if using) for the salad.
Približne 5 min
8
Warm the pita bread according to package instructions, either in a dry skillet, microwave, or oven.
Približne 2 min
Poznámka kuchára: Warm pita is more pliable and enjoyable.
9
Assemble the gyros by spreading a generous amount of tzatziki on each warm pita.
Približne 1 min
10
Pile the cooked seitan onto the tzatziki, then top with the fresh tomato and cucumber salad.
Približne 1 min
11
Fold or roll the pita to create your gyros and serve immediately.
Približne 1 min

Správne uchovanie

Skladovanie

Store leftover seitan, tzatziki, and salad components separately in airtight containers in the refrigerator.

Ohrievanie

Reheat seitan in a pan until warm; pita can be warmed in a skillet or microwave. Tzatziki and salad are best served cold.