Preskočiť na obsah
Forkin
SnackAppetizer

Vegan Soft Pretzels (Brezels)

These homemade vegan soft pretzels feature a chewy interior and a deep brown, slightly crispy exterior, achieved with a traditional lye bath alternative. They're perfect as a snack or appetizer, offering a classic taste without any animal products. Enjoy them warm with your favorite mustard.

Originálny recept od Forkin

Celkový čas
1 h 45 min
Porcie
8
Náročnosť
Stredná
Na porciu
262 kcal
VegánskeVegetariánske

Informácie o alergénoch: môže obsahovať lepok. Ak máte alergiu, vždy skontrolujte obaly surovín.

Vegan Soft Pretzels (Brezels)

Príprava

Suroviny

dough

  • 300 mlwarm water
  • 7 gactive dry yeast
  • 10 ggranulated sugar
  • 500 gall-purpose flour
  • 5 gsalt
  • 30 gvegan butter, melted

bath

  • 120 gbaking soda
  • 2 lwater

topping

  • 2 lyžicacoarse sea salt

Vybavenie

baking sheets · slotted spoon · large bowl · large pot · wire rack · parchment paper · kitchen towel

Postup

Krok za krokom

  1. 1

    In a large bowl, combine the warm water, active dry yeast, and granulated sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    Približne 10 min

  2. 2

    Add the all-purpose flour, salt, and melted vegan butter to the yeast mixture. Mix until a shaggy dough forms.

    Približne 2 min

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    Približne 10 min

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.

    Približne 1 h

    Poznámka kuchára: A turned-off oven with the light on can create a warm environment for rising.

  5. 5

    Preheat your oven to 220°C (425°F) and line two baking sheets with parchment paper.

    Približne 10 min

  6. 6

    Bring the water for the bath to a rolling boil in a large pot, then carefully add the baking soda. The mixture will foam up significantly.

    Približne 5 min

    Poznámka kuchára: Ensure your pot is large enough to prevent overflow when adding baking soda.

  7. 7

    Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a long rope, about 50-60 cm (20-24 inches) long, thicker in the middle and tapering at the ends.

    Približne 5 min

  8. 8

    Form each rope into a pretzel shape by making a U-shape, crossing the ends twice, and then bringing them down to attach to the bottom of the U.

    Približne 5 min

    Poznámka kuchára: Work quickly to prevent the dough from drying out.

  9. 9

    Carefully drop one or two pretzels at a time into the boiling baking soda bath for 20-30 seconds per side. Do not overcrowd the pot.

    Približne 5 min

    Poznámka kuchára: Use a slotted spoon or spatula to turn and remove the pretzels.

  10. 10

    Remove the pretzels from the bath, letting excess liquid drip off, and place them on the prepared baking sheets. Sprinkle generously with coarse sea salt.

    Približne 2 min

  11. 11

    Bake for 12-15 minutes, or until deep golden brown and shiny.

    Približne 15 min

  12. 12

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

Na porciu

Výživové údaje

43%Skóre
Kalórie
262,1kcal
Bielkoviny
6,6g
Sacharidy
49,1g
Tuky
3,7g
Vláknina
1,9g
Cukry
1,4g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover pretzels in an airtight container at room temperature.

Ohrievanie

Reheat in a toaster oven or conventional oven at 175°C (350°F) for 5-7 minutes until warmed through.