LunchDinnerMain Course

Vegan Tofu Larb

Name: Vegan Tofu Larb
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 porcie
Cuisine: laotian, thai
Ingredients: 400 g extra-firm tofu pressed and crumbled; 2 ks shallot thinly sliced; 0,5 šálka fresh mint leaves chopped; 0,5 šálka fresh cilantro chopped; 2 ks green onion thinly sliced; 3 lyžica lime juice freshly squeezed; 2 lyžica soy sauce or tamari for gluten-free; 1 lyžica toasted rice powder; 0,5 lyžička chili flakes or to taste; 1 lyžička brown sugar; 1 lyžica vegetable oil; 1 ks lettuce leaf for serving; 1 ks cucumber slice for serving; 1 šálka sticky rice cooked, for serving

This vegan take on the classic Laotian dish features crumbled tofu sautéed with aromatic herbs and spices. It's a light, flavorful, and satisfying meal, perfect for a quick lunch or dinner. Serve with fresh lettuce cups and sticky rice.

Originálny recept od Forkin

Celkový čas: 35 min
Porcie: 4
Náročnosť: Stredná
Na porciu: 337 kcal

Informácie o alergénoch: môže obsahovať lepok a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.

Príprava

Suroviny

400 gextra-firm tofu, pressed and crumbled
2 ksshallot, thinly sliced
0,5 šálkafresh mint leaves, chopped
0,5 šálkafresh cilantro, chopped
2 ksgreen onion, thinly sliced
1 lyžicavegetable oil

dressing

3 lyžicalime juice, freshly squeezed
2 lyžicasoy sauce, or tamari for gluten-free
1 lyžicatoasted rice powder
0,5 lyžičkachili flakes, or to taste
1 lyžičkabrown sugar

accompaniment

1 kslettuce leaf, for serving
1 kscucumber slice, for serving
1 šálkasticky rice, cooked, for serving

Vybavenie

large skillet · wok · whisk · mixing bowl

Postup

Krok za krokom

1
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Približne 1 min
2
Add the crumbled tofu to the hot pan and cook, stirring occasionally, until it is golden brown and slightly crispy, about 8-10 minutes.
Približne 10 min
Poznámka kuchára: Pressing the tofu thoroughly before crumbling helps achieve a better texture.
3
While the tofu cooks, prepare the dressing by whisking together the lime juice, soy sauce, toasted rice powder, chili flakes, and brown sugar in a small bowl.
Približne 3 min
4
Remove the cooked tofu from the heat and transfer it to a large mixing bowl.
Približne 1 min
5
Add the sliced shallot, chopped mint, chopped cilantro, and sliced green onion to the bowl with the tofu.
Približne 2 min
6
Pour the prepared dressing over the tofu and herb mixture.
7
Toss everything gently until all ingredients are well combined and coated with the dressing.
Približne 1 min
Poznámka kuchára: Taste and adjust seasoning if needed, adding more lime juice, soy sauce, or chili flakes to your preference.
8
Serve the vegan tofu larb immediately with fresh lettuce leaves, cucumber slices, and sticky rice.

Na porciu

Výživové údaje

71%Skóre

Kalórie: 336,9kcal
Bielkoviny: 13,8g
Sacharidy: 53,1g
Tuky: 8,9g
Vláknina: 2,6g
Cukry: 4,2g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover larb in an airtight container in the refrigerator.

Ohrievanie

This dish is best enjoyed fresh or at room temperature; reheating is not recommended as it may alter the texture of the herbs.