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Forkin
Main Course

Vegetable Kofta Curry

This hearty vegetarian kofta curry features spiced vegetable and paneer balls simmered in a rich, aromatic tomato-based sauce. It's a comforting and flavorful main course perfect for a family meal.

Originálny recept od Forkin

Celkový čas
1 h 25 min
Porcie
4
Náročnosť
Stredná
Na porciu
343 kcal

Informácie o alergénoch: môže obsahovať lepok, mlieko, orechy a stromové orechy. Ak máte alergiu, vždy skontrolujte obaly surovín.

Vegetable Kofta Curry

Príprava

Suroviny

kofta

  • 250 gpotato, boiled and mashed
  • 100 gpaneer, grated
  • 50 gcarrot, grated
  • 50 ggreen pea, mashed
  • 1 lyžičkaginger, grated
  • 0,5 ksgreen chili, finely chopped
  • 0,5 lyžičkacoriander powder
  • 0,25 lyžičkacumin powder
  • 0,25 lyžičkagaram masala
  • 2 lyžicaall-purpose flour
  • 0,5 lyžičkasalt
  • 2 šálkavegetable oil, for frying

curry

  • 1 ksyellow onion, finely chopped
  • 1 lyžicaginger garlic paste
  • 400 gtomato puree
  • 15 kscashew, soaked and ground to a paste
  • 1 lyžicacoriander powder
  • 1 lyžičkacumin powder
  • 0,5 lyžičkaturmeric powder
  • 0,5 lyžičkared chili powder
  • 0,5 lyžičkagaram masala
  • 1,5 šálkawater
  • 0,25 šálkafresh cream
  • 0,75 lyžičkasalt

garnish

  • 2 lyžicafresh cilantro, chopped

Vybavenie

deep pan · slotted spoon · paper towels · large bowl · large pot

Postup

Krok za krokom

  1. 1

    Combine the mashed potato, grated paneer, grated carrot, mashed green peas, grated ginger, chopped green chili, coriander powder, cumin powder, garam masala, all-purpose flour, and salt for the kofta mixture in a large bowl.

    Približne 10 min

    Poznámka kuchára: Ensure the vegetables are well-drained to prevent the kofta from being too wet.

  2. 2

    Mix all ingredients thoroughly until a firm dough forms, then divide the mixture into 12-15 equal portions.

    Približne 5 min

    Poznámka kuchára: If the mixture is too sticky, add a little more all-purpose flour.

  3. 3

    Roll each portion into a smooth, round ball.

    Približne 10 min

  4. 4

    Heat vegetable oil in a deep pan or kadai over medium heat until it reaches about 170°C (340°F).

    Približne 5 min

    Poznámka kuchára: Use enough oil so the koftas are submerged for even cooking.

  5. 5

    Carefully lower a few kofta balls into the hot oil, ensuring not to overcrowd the pan.

  6. 6

    Fry the koftas, turning occasionally, until they are golden brown and cooked through, about 5-7 minutes per batch.

    Približne 20 min

    Poznámka kuchára: Adjust heat to prevent burning the outside before the inside cooks.

  7. 7

    Remove the fried koftas with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

  8. 8

    In a separate large pan or pot, heat a tablespoon of oil over medium heat.

    Približne 1 min

  9. 9

    Add the chopped yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Približne 7 min

  10. 10

    Stir in the ginger garlic paste and cook for 1 minute until fragrant.

    Približne 1 min

  11. 11

    Add the tomato puree, ground cashew paste, coriander powder, cumin powder, turmeric powder, and red chili powder.

  12. 12

    Cook the curry mixture, stirring frequently, until the oil separates from the masala, about 8-10 minutes.

    Približne 10 min

    Poznámka kuchára: This step is crucial for developing the depth of flavor in the curry.

  13. 13

    Pour in the water and bring the sauce to a gentle simmer.

    Približne 3 min

  14. 14

    Season with salt and garam masala, then stir in the fresh cream.

    Približne 1 min

  15. 15

    Gently add the fried kofta balls to the simmering curry sauce.

    Poznámka kuchára: Be careful not to break the koftas.

  16. 16

    Simmer for another 5 minutes to allow the koftas to absorb the flavors of the curry.

    Približne 5 min

  17. 17

    Garnish with chopped fresh cilantro before serving.

    Približne 1 min

Na porciu

Výživové údaje

67%Skóre
Kalórie
343,3kcal
Bielkoviny
10,1g
Sacharidy
29,7g
Tuky
21,5g
Vláknina
5,9g
Cukry
7,8g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover kofta curry in an airtight container in the refrigerator.

Ohrievanie

Gently reheat on the stovetop over low heat, adding a splash of water if needed, until warmed through.