Vegetarian Mapo Tofu
This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.
Originálny recept od Forkin
- Celkový čas
- 35 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 241 kcal
Informácie o alergénoch: môže obsahovať lepok, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 680 gfirm tofu, cut into 1-inch cubes
- 2 lyžicavegetable oil
- 4 strúčikgarlic, minced
- 1 lyžicaginger, minced
- 2 lyžicadoubanjiang
- 1 lyžicafermented black beans, rinsed and mashed
- 1 lyžičkasichuan peppercorns, ground
- 1 lyžičkachili flakes(voliteľné)
- 1,5 šálkavegetable broth
- 1 lyžicasoy sauce
- 0,5 lyžičkasugar
- 1 lyžicacornstarch
- 1 lyžičkasesame oil
cornstarch slurry
- 2 lyžicawater
garnish
- 2 ksscallion, chopped
Vybavenie
wok · skillet · pot · knife · cutting board · small bowl · whisk
Postup
Krok za krokom
- 1
Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.
Približne 5 min
Poznámka kuchára: Blanching ensures the tofu holds its shape better in the sauce.
- 2
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Približne 1 min
- 3
Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.
Približne 1 min
Poznámka kuchára: Be careful not to burn the garlic.
- 4
Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.
Približne 2 min
Poznámka kuchára: Cooking the doubanjiang properly develops its deep flavor and color.
- 5
Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.
Približne 2 min
- 6
Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.
Približne 1 min
- 7
Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.
Približne 7 min
- 8
In a small bowl, whisk together the cornstarch and water to create a slurry.
Približne 1 min
- 9
Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.
Približne 1 min
Poznámka kuchára: Add a little at a time to control the thickness.
- 10
Remove the wok from the heat and stir in the sesame oil.
Poznámka kuchára: Adding sesame oil at the end preserves its aroma.
- 11
Serve hot, garnished with chopped scallions.
Poznámka kuchára: Best served with steamed white rice.
Na porciu
Výživové údaje
- Kalórie
- 241kcal
- Bielkoviny
- 15,3g
- Sacharidy
- 10,1g
- Tuky
- 17g
- Vláknina
- 1,2g
- Cukry
- 2,4g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover mapo tofu in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.