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Forkin
DinnerMain Course

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.

Originálny recept od Forkin

Celkový čas
35 min
Porcie
4
Náročnosť
Stredná
Na porciu
241 kcal
Vegetariánske

Informácie o alergénoch: môže obsahovať lepok, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.

Vegetarian Mapo Tofu

Príprava

Suroviny

Suroviny

  • 680 gfirm tofu, cut into 1-inch cubes
  • 2 lyžicavegetable oil
  • 4 strúčikgarlic, minced
  • 1 lyžicaginger, minced
  • 2 lyžicadoubanjiang
  • 1 lyžicafermented black beans, rinsed and mashed
  • 1 lyžičkasichuan peppercorns, ground
  • 1 lyžičkachili flakes(voliteľné)
  • 1,5 šálkavegetable broth
  • 1 lyžicasoy sauce
  • 0,5 lyžičkasugar
  • 1 lyžicacornstarch
  • 1 lyžičkasesame oil

cornstarch slurry

  • 2 lyžicawater

garnish

  • 2 ksscallion, chopped

Vybavenie

wok · skillet · pot · knife · cutting board · small bowl · whisk

Postup

Krok za krokom

  1. 1

    Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.

    Približne 5 min

    Poznámka kuchára: Blanching ensures the tofu holds its shape better in the sauce.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Približne 1 min

  3. 3

    Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Približne 1 min

    Poznámka kuchára: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.

    Približne 2 min

    Poznámka kuchára: Cooking the doubanjiang properly develops its deep flavor and color.

  5. 5

    Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.

    Približne 2 min

  6. 6

    Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.

    Približne 1 min

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.

    Približne 7 min

  8. 8

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Približne 1 min

  9. 9

    Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.

    Približne 1 min

    Poznámka kuchára: Add a little at a time to control the thickness.

  10. 10

    Remove the wok from the heat and stir in the sesame oil.

    Poznámka kuchára: Adding sesame oil at the end preserves its aroma.

  11. 11

    Serve hot, garnished with chopped scallions.

    Poznámka kuchára: Best served with steamed white rice.

Na porciu

Výživové údaje

71%Skóre
Kalórie
241kcal
Bielkoviny
15,3g
Sacharidy
10,1g
Tuky
17g
Vláknina
1,2g
Cukry
2,4g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover mapo tofu in an airtight container in the refrigerator.

Ohrievanie

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.