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Forkin
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Vegetarian Pad Thai with Tofu

This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.

Originálny recept od Forkin

Celkový čas
45 min
Porcie
4
Náročnosť
Stredná
Na porciu
464 kcal

Informácie o alergénoch: môže obsahovať lepok, orechy, arašidy a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.

Vegetarian Pad Thai with Tofu

Príprava

Suroviny

Suroviny

  • 200 gflat rice noodles, dried
  • 300 gfirm tofu, pressed and cubed
  • 2 lyžicapeanut oil
  • 2 ksshallot, finely chopped
  • 3 strúčikgarlic, minced
  • 1 šálkabean sprouts
  • 0,25 šálkachives, chopped

sauce

  • 3 lyžicatamarind paste
  • 2 lyžicasoy sauce
  • 1 lyžicavegetarian fish sauce
  • 2 lyžicabrown sugar
  • 1 lyžicalime juice

garnish

  • 0,25 šálkapeanuts, roasted, crushed
  • 0,5 lyžičkared pepper flakes(voliteľné)
  • 4 kslime wedge

Vybavenie

large wok · tongs · whisk · small bowl · skillet

Postup

Krok za krokom

  1. 1

    Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.

    Približne 15 min

    Poznámka kuchára: Do not oversoak the noodles, as they will cook further in the pan.

  2. 2

    Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.

    Približne 2 min

  3. 3

    Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.

    Približne 7 min

    Poznámka kuchára: Ensure the tofu is well-pressed to achieve maximum crispiness.

  4. 4

    Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.

    Približne 2 min

    Poznámka kuchára: Be careful not to burn the garlic.

  5. 5

    Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.

    Približne 3 min

    Poznámka kuchára: Use tongs to help separate and coat the noodles.

  6. 6

    Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.

    Približne 2 min

    Poznámka kuchára: Do not overcook the vegetables to maintain their texture.

  7. 7

    Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.

    Poznámka kuchára: Serve immediately for the best flavor and texture.

Na porciu

Výživové údaje

67%Skóre
Kalórie
464,4kcal
Bielkoviny
12,6g
Sacharidy
72,6g
Tuky
15,9g
Vláknina
4,1g
Cukry
14,8g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover Pad Thai in an airtight container in the refrigerator.

Ohrievanie

Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.