Vegetarian Pad Thai with Tofu
This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.
Originálny recept od Forkin
- Celkový čas
- 45 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 464 kcal
Informácie o alergénoch: môže obsahovať lepok, orechy, arašidy a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 200 gflat rice noodles, dried
- 300 gfirm tofu, pressed and cubed
- 2 lyžicapeanut oil
- 2 ksshallot, finely chopped
- 3 strúčikgarlic, minced
- 1 šálkabean sprouts
- 0,25 šálkachives, chopped
sauce
- 3 lyžicatamarind paste
- 2 lyžicasoy sauce
- 1 lyžicavegetarian fish sauce
- 2 lyžicabrown sugar
- 1 lyžicalime juice
garnish
- 0,25 šálkapeanuts, roasted, crushed
- 0,5 lyžičkared pepper flakes(voliteľné)
- 4 kslime wedge
Vybavenie
large wok · tongs · whisk · small bowl · skillet
Postup
Krok za krokom
- 1
Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.
Približne 15 min
Poznámka kuchára: Do not oversoak the noodles, as they will cook further in the pan.
- 2
Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.
Približne 2 min
- 3
Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.
Približne 7 min
Poznámka kuchára: Ensure the tofu is well-pressed to achieve maximum crispiness.
- 4
Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.
Približne 2 min
Poznámka kuchára: Be careful not to burn the garlic.
- 5
Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.
Približne 3 min
Poznámka kuchára: Use tongs to help separate and coat the noodles.
- 6
Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.
Približne 2 min
Poznámka kuchára: Do not overcook the vegetables to maintain their texture.
- 7
Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.
Poznámka kuchára: Serve immediately for the best flavor and texture.
Na porciu
Výživové údaje
- Kalórie
- 464,4kcal
- Bielkoviny
- 12,6g
- Sacharidy
- 72,6g
- Tuky
- 15,9g
- Vláknina
- 4,1g
- Cukry
- 14,8g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover Pad Thai in an airtight container in the refrigerator.
Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.