Vietnamese Vegan Spring Rolls
These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.
Originálny recept od Forkin
- Celkový čas
- 45 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 280 kcal
Informácie o alergénoch: môže obsahovať lepok, mlieko, orechy, arašidy, sezam a sója. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 12 ksrice paper wrapper
- 200 gfirm tofu, pressed and thinly sliced
- 50 grice vermicelli
- 1 kscarrot, julienned
- 0,5 kscucumber, julienned
- 50 gred cabbage, shredded
- 4 ksgreen leaf lettuce, torn into smaller pieces
- 0,25 šálkafresh mint, leaves picked
- 0,25 šálkafresh cilantro, leaves picked
peanut sauce
- 0,25 šálkapeanut butter, creamy
- 2 lyžicasoy sauce
- 1 lyžicalime juice
- 1 lyžicamaple syrup
- 1 strúčikgarlic, minced
- 0,5 lyžičkaginger, grated
- 2 lyžicawarm water
- 0,5 lyžičkasriracha(voliteľné)
tofu marinade
- 1 lyžičkasesame oil
- 1 lyžicasoy sauce
- 1 lyžičkarice vinegar
- 1 lyžičkamaple syrup
Vybavenie
shallow dish · cutting board · knife · whisk · small bowl · non-stick pan
Postup
Krok za krokom
- 1
Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.
Približne 2 min
- 2
Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.
Poznámka kuchára: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.
- 3
Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.
Približne 5 min
Poznámka kuchára: Do not overcook the vermicelli; it should remain slightly al dente.
- 4
Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.
Približne 1 min
- 5
Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.
Približne 10 min
Poznámka kuchára: Having all your fillings ready before rolling makes the assembly process much smoother.
- 6
Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.
Približne 3 min
- 7
Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.
Približne 1 min
- 8
Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.
Približne 6 min
- 9
Fill a shallow dish or pie plate with warm water.
- 10
Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.
Poznámka kuchára: Too long in the water will make the wrapper tear easily.
- 11
Lay the softened wrapper flat on a clean, damp work surface.
- 12
Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.
Približne 1 min
Poznámka kuchára: Do not overfill, or the rolls will be difficult to wrap.
- 13
Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.
- 14
Roll the wrapper tightly from the bottom up to create a snug spring roll.
- 15
Repeat the dipping and rolling process with the remaining wrappers and filling.
Približne 10 min
- 16
Serve the fresh spring rolls immediately with the peanut dipping sauce.
Na porciu
Výživové údaje
- Kalórie
- 280,1kcal
- Bielkoviny
- 10,3g
- Sacharidy
- 36,2g
- Tuky
- 11,9g
- Vláknina
- 2,7g
- Cukry
- 7,5g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover spring rolls in an airtight container in the refrigerator.
Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.